Yoga and Healing Retreats Thailand

Yoga and Healing Retreats Thailand

Relax, rejuvenate and be inspired at yoga retreats, in an idyllic location in Koh Samui, Thailand. The retreats are suitable for all levels of yoga experience.

A journey to the heart of inner joy and peace, ‘Joyful Spirit’ is a unique program to expand your consciousness and life choices. Over the week you will have an opportunity to reflect and re-evaluate your life from a different perspective. Yoga sessions are enhanced with visualizations and daily processes to empower your body mind and spirit. Participants leave with a renewed sense of self and purpose; and a reconnection with the joy of being alive.

Yoga and Healing Retreats Thailand

Relax, rejuvenate and be inspired at yoga retreats, in an idyllic location in Koh Samui, Thailand. The retreats are suitable for all levels of yoga experience.

A journey to the heart of inner joy and peace, ‘Joyful Spirit’ is a unique program to expand your consciousness and life choices. Over the week you will have an opportunity to reflect and re-evaluate your life from a different perspective. Yoga sessions are enhanced with visualizations and daily processes to empower your body mind and spirit. Participants leave with a renewed sense of self and purpose; and a reconnection with the joy of being alive.

Healing

Healing, rejuvenating and evolutionary, the effects are enduring, usually felt for months after the retreat Set in a beautiful scenic location with insightful cultural activities, sightseeing, museums & art galleries in Thailand, a variety of wonderful culinary experiences with rich and traditional accommodation, this is your time to develop your yoga practice whilst getting to touch, taste & feel the real Thailand.

Healing

Healing, rejuvenating and evolutionary, the effects are enduring, usually felt for months after the retreat Set in a beautiful scenic location with insightful cultural activities, sightseeing, museums & art galleries in Thailand, a variety of wonderful culinary experiences with rich and traditional accommodation, this is your time to develop your yoga practice whilst getting to touch, taste & feel the real Thailand.

Retreat Dates 2020- 2021

Retreat Dates

Location

Availability

26 Feb to 05 March 2023

Koh Samui, Thailand

03 July to 10 July 2023

Koh Samui, Thailand

  01 Agust to 07 Agust 2023

Koh Samui, Thailand

27 Aug to 03 Sep 2023

Koh Samui, Thailand

  05 Feb to 12 Feb 2024

Koh Samui, Thailand

03 March to 10 March 2024

Koh Samui, Thailand

Be inspired by an unforgettable yoga retreat experience!

During this yoga retreat in Thailand, you will embark on a spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes. This retreat is intended to teach you different tools for self-healing: Relearn how to breathe, learn how to channel energy within your body, Understand and activate your chakras, Explore the connection between breath, posture, and emotion, connect with your inner fire/power, Activate your seat of intuition.

Be inspired by an unforgettable yoga retreat experience!

During this yoga retreat in Thailand, you will embark on a spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes. This retreat is intended to teach you different tools for self-healing: Relearn how to breathe, learn how to channel energy within your body, Understand and activate your chakras, Explore the connection between breath, posture, and emotion, connect with your inner fire/power, Activate your seat of intuition.

Yoga Retreat Daily Sample Schedule

Schedule
Time
Yoga Practice
08.30 am – 10.00 am
Breakfast
10.00 am – 11.00 am
Meditation / Free time for the beach
11.00 am – 13.00 pm
Break for Lunch & Rest
13.00 pm – 16.30 pm
Hatha Yoga Practice (Optional)
16.30 pm – 18.00 pm
Group sunset time
18.00 pm – 19.15 pm
Dinner
19.30 pm – 20.30 pm
Evening Meditation, Kirtan etc.
20.45 pm – 21.45 pm

Yoga Retreat Daily Sample Schedule

Time
Schedule
6:30 am to 8:30 am
Meditation, Pranayama, Ashtanga Vinyasa Flow / Hatha Yoga (Alternative days)
8:50 am to 10:00 am
Breakfast
10:00 am to 11:20 am
Yoga Philosophy/Ayurveda
11:40 am to 1:00 pm
Alignment and adjustment
01:00 pm to 2:30 pm
Lunch
2:30 pm to 3:50 pm
Anatomy / Physiology
4:00 pm to 4:15 pm
Tea Time
4:20 pm to 05:50 pm
The art of teaching / Hip Opening /Jump Back / Back bending
6:30 pm to 07:30 pm
Dinner
Saturday Half / Sunday Full Day Off

Yoga and Healing Retreats Cost

Private Room

$1000

yoga sessions

  • - Daily Morning Yoga by the beach
  • -6 Night’s single accommodation
  • - Vegetarian yogic diet - Breakfast and lunch
  • -Yoga Nidra (deep relaxation process)
  • -Daily Meditation
  • -Two Thai massage sessions
  • - Daily use of herbal steam room and FAR infrared sauna and fitness gym.
  • - Two Group Sound Healing Session
  • - Daily group meditation session with the Indian teachers
  • - Airport pick up
  • -Visit to traditional market (optional)

Photos

FAQ'S

Hatha Yoga is known to be the apex of all the other yoga styles. On the other hand, Ashtanga-Vinyasa flow is known to be the most dynamic form of yoga that synchronizes the perfect blend of breath and body movements.

The best way to prepare for the course is to practice the yoga techniques at least 3-4 times a week. Alongside, a healthy diet plan, sound sleep and limited use of caffeine and alcohol will help you in making the best from the YTTC.

Multi-style yoga consists of multiple styles of Ashtanga Vinyasa Flow, Yin Yoga, Hatha Yoga, Vinyasa Yoga or Yoga with props. Trainees go through the training session for 19 to 20 days for all the requisite Yoga asana. To become an expert one should focus on maximum two styles during a training session. More than two styles might help you to get all the information of different yoga asanas, but expertise will be far.

While performing asanas, correct body alignment is important to move the body in the right way. Right body alignment also prevents pain and injuries. According to the founder of this method BKS Iyengar, to get the most benefit from a yoga asana, one must follow precise alignment for the particular pose.