Yoga Mind Detox Retreat Bali

Yoga Mind Detox Retreat, Bali

Transforming Fear, Anger, and Jealousy into Love, Joy and Happiness

Modern world is running so fast that we often find ourselves stagnant or burnt out. This is why, it is very important to detox our minds by reaching our inner potential. Mind Detox is a special program designed by Yoga Nisarga, in which we have integrated Yoga, Adventure and Osho’s Active Meditations. This retreat is a residential program of 7 days and your food and accommodation will be covered by us along with all the workshops and activities.  We will have workshops inspired from Sufism, Buddhism, Chakra Balancing, Breathwork, Yoga and Osho’s active meditations. There will be various art and adventure activities as well.

You will also have the opportunity to get one-on-one sessions with the healers joining this retreat. We’ll start the days with Yoga and meditation, followed by breakfast. There will be a workshop ready for you before lunch and after that we’ll rest for a while. The evenings will consist of sharing sessions, Osho discourse, White Robe ceremony, and Kundalini Meditation. After dinner, there can be special night meditations or sessions.

* Scholarships available for artists and students!

*All of our programs are in English.

Key offerings

It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, Osho has developed new meditation techniques to address the challenges of the modern mind. Osho’s scientifically-designed active meditations have been transforming people from years now. Active meditations consists of various body activities like shaking, dance, listening, and silence ets. We will explore meditations like Kundalini, Dynamic, Nataraj, Gourishankar, Naadbrahma, and Mandala in this retreat!

Yoga is a journey towards going your inner self while also healing your body. Today the world is moving towards Yoga and science has already proven its benefits. Yoga Nisarga is already a big name in this field and have transformed thousands of lives with its yoga courses. We will explore various yoga techniques in this retreat together.

Food always plays an important role in our transformation of life. In this retreat, you will be provided three Satvik Meals a day, prepared with organic material and pure affection.

This retreat will try its best to make your inner self happy and also excited for life. We together will embark on a few adventures journeys like Jungle Hike, Beach Walk, Village E

Chakras are the centres in our body responsible for the flow of energy. In this retreat, through various techniques we’ll make you aware about your Chakras, so that you can start your own journey of activating them.

During the retreat you will have the chance to participate in various art activities like dance, music, and painting etc. These activities will make the inner child of you happy.

Swami Chaitanya Hari (Facilitator)

Swami Chaitanya Hari (Facilitator)

Swami Chaitanya Hari, is a yogi practicing spirituality since the age of six. He has transformed various lives in past years by his wisdom of yoga and meditations. He is also the founder of Yoga Nisarga.

Mind Detox Program

Mind Detox, is a program developed by Yoga Nisarga, to help you release the emotions and burdens you have been carrying unconsciously in your mind. A life without meditation is a life half lived. Are you ready to transform your life – to throw off the burden of the past and emerge new, fresh, and fully alive?

Are you feeling stagnant is life? Or a bit burnt out?

Join Mind Detox Program by Yoga Nisarga. A 7 days residential retreat to help you discover the potential of the unconscious mind and its creative and self-healing energies to allow optimal health and wellbeing in your life by practicing Osho’s active meditations

Retreat Dates 2020- 2021

Retreat Dates

Location

Availability

26 Feb to 05 March 2023

Koh Samui, Thailand

03 July to 10 July 2023

Koh Samui, Thailand

  01 Agust to 07 Agust 2023

Koh Samui, Thailand

27 Aug to 03 Sep 2023

Koh Samui, Thailand

  05 Feb to 12 Feb 2024

Koh Samui, Thailand

03 March to 10 March 2024

Koh Samui, Thailand

Be inspired by an unforgettable yoga retreat experience!

During this yoga retreat in Thailand, you will embark on a spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes. This retreat is intended to teach you different tools for self-healing: Relearn how to breathe, learn how to channel energy within your body, Understand and activate your chakras, Explore the connection between breath, posture, and emotion, connect with your inner fire/power, Activate your seat of intuition.

Yoga Retreat Daily Sample Schedule

Time
Schedule
6:30 am to 8:30 am
Meditation, Pranayama, Ashtanga Vinyasa Flow / Hatha Yoga (Alternative days)
8:50 am to 10:00 am
Breakfast
10:00 am to 11:20 am
Yoga Philosophy/Ayurveda
11:40 am to 1:00 pm
Alignment and adjustment
01:00 pm to 2:30 pm
Lunch
2:30 pm to 3:50 pm
Anatomy / Physiology
4:00 pm to 4:15 pm
Tea Time
4:20 pm to 05:50 pm
The art of teaching / Hip Opening /Jump Back / Back bending
6:30 pm to 07:30 pm
Dinner
Saturday Half / Sunday Full Day Off

Yoga and Healing Retreats Cost

Private Room

1000

yoga sessions

  • Restorative Sessions
  • Seven Night’s single accommodation
  • Yoga Nidra (deep relaxation process)
  • Daily Meditation
  • Healthy meals provided. All Breakfasts, lunches & dinners
  • Visit to traditional market (optional)
  • Ayurvedic consultation by Ayurveda doctor
  • Two Ayurvedic massage sessions
  • Airport Pick-Up

Photos

FAQ'S

Hatha Yoga is known to be the apex of all the other yoga styles. On the other hand, Ashtanga-Vinyasa flow is known to be the most dynamic form of yoga that synchronizes the perfect blend of breath and body movements.

The best way to prepare for the course is to practice the yoga techniques at least 3-4 times a week. Alongside, a healthy diet plan, sound sleep and limited use of caffeine and alcohol will help you in making the best from the YTTC.

Multi-style yoga consists of multiple styles of Ashtanga Vinyasa Flow, Yin Yoga, Hatha Yoga, Vinyasa Yoga or Yoga with props. Trainees go through the training session for 19 to 20 days for all the requisite Yoga asana. To become an expert one should focus on maximum two styles during a training session. More than two styles might help you to get all the information of different yoga asanas, but expertise will be far.

While performing asanas, correct body alignment is important to move the body in the right way. Right body alignment also prevents pain and injuries. According to the founder of this method BKS Iyengar, to get the most benefit from a yoga asana, one must follow precise alignment for the particular pose.