Yoga Nisarga
  • Home
  • Yoga Teacher Training Course
    • Retreats
      • About Us
        • Blog
        • Contact Us
        Apply Now
        200 Hours Yoga Teacher Training Goa

        200 Hours Yoga Teacher Training Goa

        • Yoga Teacher Training Goa

        Yoga Teacher Training Goa

        200 Hours Yoga Teacher Training Goa

        Yoga Nisarga invites you to participate in its 200-hour yoga teacher training course in Goa. We welcome you to undergo a transformational journey of self-discovery, to explore the true essence of yoga, and blossom into a competent yoga teacher.  Our internationally acclaimed yoga center teaches the complete essentials of the Ashtanga Vinyasa flow in a spiritually nourishing environment.

        If you aspire to be a true yoga teacher, this yoga alliance-certified course is tailor-made for you. It will unlock your consciousness and develop you spiritually and physically. You will receive in-depth training and learn the fundamental principles of yoga including theory, practice, philosophy, and history. Our international yoga programs are designed to bring about a spiritual awakening of your soul. It helps you unlock the hidden energy or chi lying dormant in your body.

        To become a prominent yoga teacher, you need to master the techniques and postures of yoga perfectly.  Our 200-hour yoga teacher training program in Goa is the first step on your voyage into the ancient traditions of yoga. You will learn to achieve a harmonious mental balance and acquire a taste for self-discipline. Our combined practice and theory sessions will mold you into a yoga master strengthened by meditation, compassion, and observation.

        Yoga Nisarga welcomes its doors to students from all nations. Our yoga teacher’s program is conducted by Indian yoga gurus who will nurture you to initiate your own enlightenment. During our 200-hour yoga teacher training program in Goa, you will gain hidden insights into yoga and its profound meaning. You will be mentally empowered with the knowledge and confidence to become that true yoga professional you have always wanted to be.

        200 Hours Yoga Teacher Training Goa

        Yoga Nisarga invites you to participate in its 200-hour yoga teacher training course in Goa. We welcome you to undergo a transformational journey of self-discovery, to explore the true essence of yoga and blossom into a competent yoga teacher.  Our internationally acclaimed yoga center teaches the complete essentials of the Ashtanga Vinyasa flow in a spiritually nourishing environment.

        If you aspire to be a true yoga teacher, this yoga alliance certified course is tailor-made for you. It will unlock your consciousness and develop you spiritually and physically. You will receive in-depth training and learn the fundamental principles of yoga including theory, practice, philosophy, and history. Our international yoga programs are designed to bring about a spiritual awakening of your soul. It helps you unlock the hidden energy or chi lying dormant in your body.

        To become a prominent yoga teacher, you need to master the techniques and postures of yoga perfectly.  A 200-hour yoga teacher training program is the first step on your voyage into the ancient traditions of yoga. You will learn to achieve a harmonious mental balance and acquire a taste for self-discipline. Our combined practice and theory sessions will mold you into a yoga master strengthened by meditation, compassion, and observation.

        Yoga Nisarga Goa welcomes its doors to students from all nations.  Our yoga teacher’s program is conducted by Indian yoga gurus who will nurture you to initiate your own enlightenment. During our 200-hour yoga teacher training program, you will gain hidden insights into yoga and its profound meaning.  You will be mentally empowered with the knowledge and confidence to become that true yoga professional you have always wanted to be.

        Apply Now For This Course

        Student Love us

        Check out this short clip of our previous yoga students so you can feel the vibes before joining our yoga ttc program in Goa.
        View All Videos

        Student Love us

        Check out this short clip of our previous yoga students so you can feel the vibes before joining our yoga ttc program in Goa.

        View All Videos
        Play Video

        Yoga Alliance Certified Course

        Our top-rated yoga alliance yoga teacher training courses are designed to direct you to become a perfect yoga instructor who becomes able to guide others to grow and learn all the aspects of the yoga lifestyle. After this course, you will be able to attain a perfect balance in your life. The training program is meant to deliver you a combo of learning cum excursions. At our Goa center, you are free to explore the surrounding area.

        yoga teacher training thailand

        Yoga Alliance accredited Course - Goa

        Our top-rated yoga alliance yoga teacher training courses are designed to direct you to become a perfect yoga instructor who becomes able to guide others to grow and learn all the aspects of the yoga lifestyle. After this course, you will be able to attain a perfect balance in your life. The training program is meant to deliver you a combo of learning cum excursions. At our Goa center, you are free to explore the surrounding area.

        Course Syllabus

        We follow a continued learning schedule which is followed by a well-defined syllabus that covers both ancient yoga traditions and modern-day yoga practices. Our 200-hour yoga teacher training learning program in Goa covers the yoga practice requirements along with safety precautions that will nurture you as a professional.

        Guiding Principles for Yogic Practice – At Yoga Nisarga
        1. Yoga Nisarga’s yoga teacher training program is meticulously designed to satisfy the requirements of the Hatha Yoga and half primary series Ashtanga Vinyasa Flow.
        2. During your yoga asana classes, you will learn how to correctly move through different postures, exercise the Prana (breath), Drishti (point of focus), and Bandhas.
        3. Learn the root definition for each pose while undergoing breath-based training.
        4. Pranayama- Introduction to breathing techniques and demonstrated an ability to practice Anulom Viloma, Bhastrika, Chandrabhedana, Suryabhedana, Ujjai, Bharamari, Sheetali, Sheetkari, and the knowledge of their benefits, limitations, and techniques.
        5. Shat Kriyas – Purpose and Utility this includes theory and practice of six purification techniques- Dhauti, Basti, Neti, Trataka, Nauli, and Kapalabhati
        6. Mudra- Meaning and purpose of Practicing
        7. Bandhas: Introduction to Jalandhara bandha, Uddiyana bandha, Mula bandha, and Maha bandha
        8. Ayurvedic Approach to Yogic Diet and Significance of Sattvic Vegetarian Diet
        9. Concept of  Tri Doshas- According to Ayurveda (Vata, Pitta, and Kapha)
        10. Theory and practical Techniques of Meditation, Introduction to Simple Meditation Techniques for day-to-day life -Mindfulness Meditations.
        11. Role of Yoga – Stress and Lifestyle Management
        12. Aim, Objectives, and Misconception about Yoga
        13. Yoga for Specific Groups: Introduction to basic prenatal yoga, yoga for kids, and yoga for the elderly.
        Alignment and Adjustment and Teaching Practice

        In this yoga TTC course, we study the rich and ancient history of Yoga, as well as read, contemplate, and write about Yogic philosophy. We also consider how Yoga can be applied to our daily lifestyles. And it is incomplete without Yoga Philosophy. It is important to understand What is Yoga; it’s origin and tradition.

        1. Introduction to Yogic History & Principles: History of yoga
        2. Introduction to four paths of yoga; Principles of yoga and yogic practice, (Raja Yoga, Gyan Yoga, Bhakti Yoga, Karma Yoga)
        3. Introduction to Yogic Anatomy (Theory of Chakras, Pancha Kosha, three layers, and Energy channels).
        4. Introduction to Yoga Sutra of Patanjali (eight limbs of yoga)
        5. Introduction to Mudras, Bandhas & Kriyas: Theory and practice, benefits, and contraindications. Techniques and practical tips: Jala Neti, Kapalbhati, Vamana, Trataka by gazing at a candle flame, or a specific point of concentration
        6. Obstacles on the path of yoga mean to overcome obstacles
        7. Introduction to Ayurveda approach and Yogic diet a vegetarian, sattvic approach, and their applications in day to day life.
        8. Yogic lifestyle and ethics for a yoga practitioner and teacher
        Introduction to Yoga and Yogic Practice

        During the first two weeks of the yoga teacher training course in Goa, you will receive every day one and a half-hour alignment classes focusing on adjustment and alignment techniques for the main postures of the Hatha Yoga and Ashtanga Vinyasa Flow and a few other more advanced poses. This class will also include modifications, advanced variations, use of props to adapt to everybody types/problems, and the form of each pose and how to teach it. (arm balances, backbends, inversions, among others), and regular hands-on adjustments practice.

        1. The ethical guidelines for the quality of a teacher and practitioner
        2. Positive & conscious communication Friendship and trust
        3. Principles of management to the verbal instructions, observation, teaching styles,
        4. Time management
        5. Art of Demonstrations, Use of voice in class, assisting and correcting, dealing with injuries and safety precautions
        6. Art of Alignment, at all the possible levels
        7. Use of voice in class
        8. Mental & emotional preparation for teaching
        9. Class preparation
        10. Step by step class structure planning.
        Human Anatomy and Physiology

        Our course has a comprehensive Anatomy & Physiology section, which students find fun and engaging. It is easier to practice and teach Yoga Asanas when one understands the human musculoskeletal system. We teach applied anatomy so that you will understand how to use it wisely and systematically in your teaching.

        1. Yoga Anatomy & Application: introduction and terminology to Anatomy and different systems
        2. Introduction to Human Systems Yoga and Health
        3. The emphasis of Musculoskeletal, Respiratory, Nervous, Digestive Joints & Movement, Muscular System
        4. Functions of different systems of the human body
        5. Familiarity with the benefits of various asanas on different parts of the human body.
        6. Limitation and contraindication of specific Yoga practices
        Guiding Principles for Yogic Practice – At Yoga Nisarga
        Introduction to Yoga and Yogic Practice
        Alignment and Adjustment and Teaching Practice
        Human Anatomy and Physiology
        Guiding Principles for Yogic Practice – At Yoga Nisarga
        1. Yoga Nisarga’s yoga teacher training program is meticulously designed to satisfy the requirements of the Hatha Yoga and half primary series Ashtanga Vinyasa Flow.
        2. During your yoga asana classes, you will learn how to correctly move through different postures, exercise the Prana (breath), Drishti (point of focus), and Bandhas.
        3. Learn the root definition for each pose while undergoing breath-based training.
        4. Pranayama- Introduction to breathing techniques and demonstrated an ability to practice Anulom Viloma, Bhastrika, Chandrabhedana, Suryabhedana, Ujjai, Bharamari, Sheetali, Sheetkari, and the knowledge of their benefits, limitations, and techniques.
        5. Shat Kriyas – Purpose and Utility this includes theory and practice of six purification techniques- Dhauti, Basti, Neti, Trataka, Nauli, and Kapalabhati- Selection
        6. Mudra- Meaning and purpose of Practicing
        7. Bandhas: Introduction to Jalandhara bandha, Uddiyana bandha, Mula bandha, and Maha bandha
        8. Ayurvedic Approach to Yogic Diet and Significance of Sattvic Vegetarian Diet
        9. Concept of Triguna- According to Ayurveda (Vata, Pitta, and Kapha)
        10. Theory and practical Techniques of Meditation, Introduction to Simple Meditation Techniques for day to day life -Mindfulness Meditations.
        11. Role of Yoga – Stress and Lifestyle Management
        12. Aim, Objectives, and Misconception about Yoga
        13. Yoga for Specific Groups: Introduction to basic prenatal yoga, yoga for kids, and yoga for the elderly.
        Introduction to Yoga and Yogic Practice

        In this yoga TTC course, we study the rich and ancient history of Yoga, as well as read, contemplate, and write about Yogic philosophy. We also consider how Yoga can be applied to our daily lifestyles. And it is incomplete without Yoga Philosophy. It is important to understand What is Yoga; it’s origin and tradition.

        1. Introduction to Yogic History & Principles: History of yoga
        2. Introduction to four paths of yoga; Principles of yoga and yogic practice, (Raja Yoga, Gyan Yoga, Bhakti Yoga, Karma Yoga)
        3. Introduction to Yogic Anatomy (Theory of Chakras, Pancha Kosha, three layers, and Energy channels).
        4. Introduction to Yoga Sutra of Patanjali (eight limbs of yoga)
        5. Introduction to Mudras, Bandhas & Kriyas: Theory and practice, benefits, and contraindications. Techniques and practical tips: Jala Neti, Kapalbhati, Vamana, Trataka by gazing at a candle flame, or a specific point of concentration
        6. Obstacles on the path of yoga mean to overcome obstacles
        7. Introduction to Ayurveda approach and Yogic diet a vegetarian, sattvic approach, and their applications in day to day life.
        8. Yogic lifestyle and ethics for a yoga practitioner and teacher
        Alignment and Adjustment and Teaching Practice

        During the first two weeks of the yoga teacher training course in Goa, you will receive every day one and a half-hour alignment classes focusing on adjustment and alignment techniques for the main postures of the Hatha Yoga and Ashtanga Vinyasa Flow and a few other more advanced poses. This class will also include modifications, advanced variations, use of props to adapt to everybody types/problems, and the form of each pose and how to teach it. (arm balances, backbends, inversions, among others), and regular hands-on adjustments practice.

        1. The ethical guidelines for the quality of a teacher and practitioner
        2. Positive & conscious communication Friendship and trust
        3. Principles of management to the verbal instructions, observation, teaching styles,
        4. Time management
        5. Art of Demonstrations, Use of voice in class, assisting and correcting, dealing with injuries and safety precautions
        6. Art of Alignment, at all the possible levels
        7. Use of voice in class
        8. Mental & emotional preparation for teaching
        9. Class preparation
        10. Step by step class structure planning.
        Human Anatomy and Physiology

        Our course has a comprehensive Anatomy & Physiology section, which students find fun and engaging. It is easier to practice and teach Yoga Asanas when one understands the human musculoskeletal system. We teach applied anatomy so that you will understand how to use it wisely and systematically in your teaching.

        1. Yoga Anatomy & Application: introduction and terminology to Anatomy and different systems
        2. Introduction to Human Systems Yoga and Health
        3. The emphasis of Musculoskeletal, Respiratory, Nervous, Digestive Joints & Movement, Muscular System
        4. Functions of different systems of the human body
        5. Familiarity with the benefits of various asanas on different parts of the human body.
        6. Limitation and contraindication of specific Yoga practices
           
           

        Daily Schedule (Subject will change every week)

        Time
        Schedule
        6:30 am to 8:30 am
        Meditation, Pranayama, Ashtanga Vinyasa Flow / Hatha Yoga (Alternative days)
        8:50 am to 10:00 am
        Breakfast
        10:00 am to 11:20 am
        Yoga Philosophy/Ayurveda
        11:40 am to 1:00 pm
        Alignment and adjustment
        01:00 pm to 2:30 pm
        Lunch
        2:30 pm to 3:50 pm
        Anatomy / Physiology
        4:00 pm to 4:15 pm
        Tea Time
        4:20 pm to 05:50 pm
        The art of teaching / Hip Opening /Jump Back / Back bending
        6:30 pm to 07:30 pm
        Dinner
        Saturday Half / Sunday Full Day Off

        Dates and Fees

        Hatha and Ashtanga Vinyasa Flow Yoga Instructor Course 2023/24

        Training Dates

        Non residential

        Single Room

        Shared Room

        For Nationals (Indians)

        Availability

        09 Feb - 04 Mar 2022 (Goa)

        €1050

        €1500

        €1315

        ₹56000

        Completed


        06 Mar - 29 Mar  2022 (Goa)

        €1050

        €1500

        €1315

        ₹56000

        Completed


        21 Nov - 14 Dec 2022 (Goa)

        €1050

        €1500

        €1315

        ₹56000

        Completed



        15 Jan - 07 Feb 2023 (Goa)

        €1050

        €1500

        €1315

        ₹56000

        Running


        01 Mar - 24 Mar 2023 (Goa)

        €1050

        €1500

        €1315

        ₹56000

        Apply Now


        01 Oct - 24 Oct 2023 (Goa)

        €1050

        €1500

        €1315

        ₹56000

        Apply Now


        30 Oct - 22 Nov 2023 (Goa)

        €1050

        €1500

        €1315

        ₹56000

        Apply Now


        23 Nov - 16 Dec 2023 (Goa)

        €1050

        €1500

        €1315

        ₹56000

        Apply Now


        Residential Plan Non Residential Plan

        (What’s Included)

        • Yoga Training’s Manual, T-shirt, and Bag
        • Yoga Alliance Certificate of Completion
        • 23 Nights Single & Shared accommodation (Air Conditioning)
        • 3 Vegetarian Meals Monday to Saturday (No meals on Sunday)
        • Free WI-FI / Swimming Pool
        • Airport pickup (Dabolim International Airport) / flight details needed in advance
        • Check-in: From 15.00 pm onwards on course start date.
        • Check-out: Before 10.00 am on course end date.
        • Orientation: Time between 17:00 -18:00 on the course start date.

        (What’s Included)

        • Yoga Training’s Manual, T-shirt, and Bag
        • Yoga Alliance Certificate of Completion

        Residential Plan

        (€1500) - What's Included?

        • Course Manual, Notebook, Pen Etc.
        • One Uniform for a certificate
        • One Uniform for a certificate
        • One Uniform for a certificate
        • Ayurveda consultation by Ayurveda doctor
        • Towel, Hand wash
        • 3 Vegetarian meals/day (Monday – Saturday), Sunday no meals.
        • 22 Nights’ single accommodation/ with Attached Bathroom
        • Airport pick-up
        • Free Wi-fi

        Non Residential Plan

        (€1050 for International and ₹56000 Indian students) - What's Included?

        • Course Manual, Notebook, Pen Etc.
        • One Uniform for a certificate
        • Yoga Alliance USA Certificate
           
           
        Yoga Centre in Goa (India)​​

        Our Yoga Centre in Goa (India)​

        Yoga Nisarga is ideally located in the beautiful, uncrowded, un-commercialized beach town of Mandrem beach, North Goa, India. Picture lush jungle, palm trees, beautiful beach coves, traditional colourful wooden fishing boats lined up on shore, rock and cliff formations at either end of the coves, a selection of local and international restaurants serving great food at affordable prices, friendly, welcoming people - that’s North Goa. Peaceful, gentle, laid-back, a place to chill and to learn. That’s the environment you’ll be in for an unforgettable month. Some of our students don’t want to leave!

        At our center in Goa, we offer complete accommodation with every basic perk. During this Yoga TTC course, you will be provided with the necessary facilities like single occupancy air conditioning rooms, free Wi-Fi connection, swimming pool, etc. Throughout the yoga training course, the students are provided with the study material along with a meditative environment to make them nurture a life-changing experience. Our rated yoga teacher training courses are designed to direct you to become a complete yoga instructor who becomes able to guide others to grow and learn all the aspects of the yoga lifestyle. After the training course, you will be able to attain a perfect balance in your life. The training program is meant to deliver you a combo of learning cum excursions. At the center, you are free to explore the surrounding area.
        AC Rooms

        Accommodation

        Goa is a much greener state in India, and Yoga Nisarga is located in beautiful nature just 5 min walking distance from famous and beautiful Mandrem Beach, Goa. Our Yoga center is a two-story and a beautiful resort surrounded by coconut trees and nature with a mountain, an ideal location for Yoga Teacher Training and Retreats. The rooms are clean and comfortable with helpful staff. The rooms equipped with a king-sized bed with a AC, attached bath, and hot water. If you plan to arrive a few days before or wish to stay a few days more after the course ends, let us know so we can reserve the room for you, depending upon availability. You are responsible for the extra nights’ accommodation fees.
        Yogic Diet

        Yogic Diet

        We provide delicious vegetarian meals prepared with love and care. We offer a sattvic (balanced) and healthy cuisine using mainly local and organic ingredients. Meals include fruit juice, brown rice, dal, green vegetables, chapati, curry, soups, salads and occasionally healthy sweets.

        Our Yoga Centre in Goa (India)

        Yoga Nisarga is ideally located in the beautiful, uncrowded, un-commercialized beach town of Ashvem beach, North Goa, India. Picture lush jungle, palm trees, beautiful beach coves, traditional colorful wooden fishing boats lined up on shore, rock and cliff formations at either end of the coves, a selection of local and international restaurants serving great food at affordable prices, friendly, welcoming people – that’s North Goa. Peaceful, gentle, laid-back, a place to chill and to learn. That’s the environment you’ll be in for an unforgettable month. Some of our students don’t want to leave!

        At our center in Goa, we offer complete accommodation with every basic perk. During this Yoga TTC course, you will be provided with the necessary facilities like single occupancy rooms, free Wi-Fi connection, garden, etc. Throughout the yoga training course, the students are provided with the study material along with a meditative environment to make them nurture a life-changing experience. Our rated yoga teacher training courses are designed to direct you to become a complete yoga instructor who becomes able to guide others to grow and learn all the aspects of the yoga lifestyle. After the training course, you will be able to attain a perfect balance in your life. The training program is meant to deliver you a combo of learning cum excursions. At the center, you are free to explore the surrounding area.

        Apply Now For Yoga TTC

        Students Reviews and Video Testimonials

        best yoga teacher training in thailand

        This course has inspired, challenged and pushed me to be more at peace with my physical practice, and my spiritual and mental wellness. I have learnt to appreciate each moment as it comes and not to worry about the small things in life. The Teachers Training has helped me gain valuable knowledge of the art of Yoga and Yogic philosophy. This course will help anyone who is interested in exploring Yoga and deepening their practice. I have noticed a dramatic difference in my practice and peace of mind. More importantly, the course has taught me the art of teaching and being a teacher, and continues to inspire me to learn more!

        Alice - Russia
        yoga instructor training thailand

        My experience with the Yoga Teacher Training Course has been truly wonderful. I am leaving with much more than a teaching certificate. I have learned so much in terms of Asanas (postures), Vedanta philosophy, and the Yogic way of life. The teachers were exceptional and surpassed all my expectations.

        Birgitte Barkenaes - Norway
        top yoga teacher training thailand

        Chaitanya is a wonderful human being. He is a fount of knowledge. He manages to be serious, precise, fun and joyful in his teaching. Just writing about him puts a huge smile on my face, remembering the most communicative and “expansive” laugh I’ve ever heard. He is kind, really caring for his students, perceptive, passionate, though calm. He took us on many kinds of Yogic journeys…depending on the mood and energy of the day. Yes, Chaitanya is truly one of the best Yoga teachers I’ve ever met, due to his knowledge and his heart.

        Yemi Sosanwo - Austria
        top thailand yoga teacher training

        I’ve never wanted to write a testimonial for a teacher, but I’m compelled to share with anyone who is seeking a Yoga teacher that they have found one of the best. Chaitanya is a gifted and inspirational teacher. His beautiful nature and love for laughter come through in all of his teachings making even intense Asanas or mind-boggling Kriyas, a wonderful experience. In my group of 25 on the Teacher Training course, I nearly always heard the word “love” in any sentence which included “Chaitanya”. His teaching is easy to love as he has a way to animate any story or practice. I treasure the whole experience of having Chaitanya as my teacher and recommend him in the highest way.

        Charlotte Woodward - England
        top yoga courses in thailand

        I’ve never wanted to write a testimonial for a teacher, but I’m compelled to share with anyone who is seeking a Yoga teacher that they have found one of the best. Chaitanya is a gifted and inspirational teacher. His beautiful nature and love for laughter come through in all of his teachings making even intense Asanas or mind-boggling Kriyas, a wonderful experience. In my group of 25 on the Teacher Training course, I nearly always heard the word “love” in any sentence which included “Chaitanya”. His teaching is easy to love as he has a way to animate any story or practice. I treasure the whole experience of having Chaitanya as my teacher and recommend him in the highest way.

        Natalia - Russia

        Students Reviews and Video Testimonials

        best yoga teacher training in thailand

        This course has inspired, challenged and pushed me to be more at peace with my physical practice, and my spiritual and mental wellness. I have learnt to appreciate each moment as it comes and not to worry about the small things in life. The Teachers Training has helped me gain valuable knowledge of the art of Yoga and Yogic philosophy. This course will help anyone who is interested in exploring Yoga and deepening their practice. I have noticed a dramatic difference in my practice and peace of mind. More importantly, the course has taught me the art of teaching and being a teacher, and continues to inspire me to learn more!

        Alice - Russia
        yoga instructor training thailand

        My experience with the Yoga Teacher Training Course has been truly wonderful. I am leaving with much more than a teaching certificate. I have learned so much in terms of Asanas (postures), Vedanta philosophy, and the Yogic way of life. The teachers were exceptional and surpassed all my expectations.

        Birgitte Barkenaes - Norway
        top yoga teacher training thailand

        Chaitanya is a wonderful human being. He is a fount of knowledge. He manages to be serious, precise, fun and joyful in his teaching. Just writing about him puts a huge smile on my face, remembering the most communicative and “expansive” laugh I’ve ever heard. He is kind, really caring for his students, perceptive, passionate, though calm. He took us on many kinds of Yogic journeys…depending on the mood and energy of the day. Yes, Chaitanya is truly one of the best Yoga teachers I’ve ever met, due to his knowledge and his heart.

        Yemi Sosanwo - Austria
        top thailand yoga teacher training

        I’ve never wanted to write a testimonial for a teacher, but I’m compelled to share with anyone who is seeking a Yoga teacher that they have found one of the best. Chaitanya is a gifted and inspirational teacher. His beautiful nature and love for laughter come through in all of his teachings making even intense Asanas or mind-boggling Kriyas, a wonderful experience. In my group of 25 on the Teacher Training course, I nearly always heard the word “love” in any sentence which included “Chaitanya”. His teaching is easy to love as he has a way to animate any story or practice. I treasure the whole experience of having Chaitanya as my teacher and recommend him in the highest way.

        Charlotte Woodward - England
        top yoga courses in thailand

        I’ve never wanted to write a testimonial for a teacher, but I’m compelled to share with anyone who is seeking a Yoga teacher that they have found one of the best. Chaitanya is a gifted and inspirational teacher. His beautiful nature and love for laughter come through in all of his teachings making even intense Asanas or mind-boggling Kriyas, a wonderful experience. In my group of 25 on the Teacher Training course, I nearly always heard the word “love” in any sentence which included “Chaitanya”. His teaching is easy to love as he has a way to animate any story or practice. I treasure the whole experience of having Chaitanya as my teacher and recommend him in the highest way.

        Natalia - Russia

        Photos

        Item One
        Item Two
        Item Three
        Item Four
        Item Five
        Item Six
        • Swimming Pool
        • Resort
        • Sun Salutation A
        • pranayama
        • leading yoga teacher training thailand near me
        • best thailand yoga teacher training near me
        • Meditation
        • Yogis Beach

        Testimonials

        Member Image

        It has been an honor to be taught by Chaitanya and his very special way of really allowing Yoga to be a complete experience. Through skillful knowledge and intuition, he meets the class like every day was the first. He has an incredible ability to sense the need of the group and the individual. His knowledge goes beyond the anatomical posture and guides the way to sense the true core of our existence. I felt complete trust for him as a teacher and as a person. I’m grateful to have had the opportunity to share his wisdom and laughter.

        Alice - Russia
        Member Image

        My experience with the Yoga Teacher Training Course has been truly wonderful. I am leaving with much more than a teaching certificate. I have learned so much in terms of Asanas (postures), Vedanta philosophy, and the Yogic way of life. The teachers were exceptional and surpassed all my expectations.

        Birgitte Barkenaes - Norway
        Member Image

        Chaitanya is a wonderful human being. He is a fount of knowledge. He manages to be serious, precise, fun and joyful in his teaching. Just writing about him puts a huge smile on my face, remembering the most communicative and “expansive” laugh I’ve ever heard. He is kind, really caring for his students, perceptive, passionate, though calm. He took us on many kinds of Yogic journeys…depending on the mood and energy of the day. Yes, Chaitanya is truly one of the best Yoga teachers I’ve ever met, due to his knowledge and his heart.

        Yemi Sosanwo - Austria
        Member Image

        I’ve never wanted to write a testimonial for a teacher, but I’m compelled to share with anyone who is seeking a Yoga teacher that they have found one of the best. Chaitanya is a gifted and inspirational teacher. His beautiful nature and love for laughter come through in all of his teachings making even intense Asanas or mind-boggling Kriyas, a wonderful experience. In my group of 25 on the Teacher Training course, I nearly always heard the word “love” in any sentence which included “Chaitanya”. His teaching is easy to love as he has a way to animate any story or practice. I treasure the whole experience of having Chaitanya as my teacher and recommend him in the highest way.

        Charlotte Woodward - England

        What Our Student Say? Some videos from our students !

        Banner
        Banner
        Circle
        Effect Image
        Effect Image

        We have 20 years of experience

        We're all inspiring people to be happier and healthier through accessible approach to yoga.

        • Many Styles.20+ Styles of Yoga Workout and Mediatation that suit everyone.
        • Pro Instructors.Professional Yoga instructors from around the world.
        • Quality Content.All Our Classes are well planned by Professional Yoga Instructors.

        Our Services

        Lorem ipsum dolor sit amet

        Improve Health

        We have Lorem ipsum dolor sit amet, consectetur.

        Balance Your Mind

        We have Lorem ipsum dolor sit amet, consectetur.

        Weight Loss

        We have Lorem ipsum dolor sit amet, consectetur.

        Sleep Better

        We have Lorem ipsum dolor sit amet, consectetur.

        Lower Blood Pressure

        We have Lorem ipsum dolor sit amet, consectetur.

        Increase Flexibility

        We have Lorem ipsum dolor sit amet, consectetur.

        Women

        FAQ's

        What is Hatha and Ashtanga Vinyasa Flow Yoga?

        Hatha Yoga is known to be the apex of all the other yoga styles. On the other hand, Ashtanga-Vinyasa flow is known to be the most dynamic form of yoga that synchronizes the perfect blend of breath and body movements.

        How can I best prepare for the course?

        The best way to prepare for the course is to practice the yoga techniques at least 3-4 times a week. Alongside, a healthy diet plan, sound sleep and limited use of caffeine and alcohol will help you in making the best from the YTTC.

        Multi-Style YTTC and short training

        Multi-style yoga consists of multiple styles of Ashtanga Vinyasa Flow, Yin Yoga, Hatha Yoga, Vinyasa Yoga or Yoga with props. Trainees go through the training session for 19 to 20 days for all the requisite Yoga asana. To become an expert one should focus on maximum two styles during a training session. More than two styles might help you to get all the information of different yoga asanas, but expertise will be far.

        BKS Iyengar Alignment

        While performing asanas, correct body alignment is important to move the body in the right way. Right body alignment also prevents pain and injuries. According to the founder of this method BKS Iyengar, to get the most benefit from a yoga asana, one must follow precise alignment for the particular pose.

        Our Programs

        leading yoga training in thailand near me

        Yoga Teacher Training In Bali

        Learn More
        top yoga teacher training

        Yoga Teacher Training In Thailand

        Learn More
        leading yoga courses in thailand near me

        Yoga and Healing Retreat Thailand

        Learn More
        YogaAlliance_Logo
        02-YA-SCHOOL-RYS-200

        Yoga Nisarga is a dedicated yoga teacher training school offering a diverse range of Yoga Alliance accredited Yoga TTC programmes.

        Our Locations

        • Yoga Nisarga in Goa, India
        • Yoga Nisarga in Thailand
        • Yoga Nisarga in Bali
        • Yoga Nisarga in Maldives

        Phone: +919157575731

        Email:  info@yoganisarga.com

        Top Links

        • About Us
        • Our Yoga Teachers
        • Contact Us
        • Terms & Condition

        Copyright © 2011 - 2022 Yoga Nisarga All rights reserved | Terms & Condition

        Apply Now