200 Hour Yoga Instructor Course in Goa, India
Goa in India, the land of tradition – was the first city that saw right mingling of cultures – Oriental and Western. This was the first city in India where you could be in a truly international atmosphere, leaving all inhibitions of societies and communities, behind. People are coming in from all around the world for its natural beauty, gorgeous coastline, beautiful sunshine and friendly people who would accept them as their own. From the famous flower children to the new age spiritual seekers, Goa has always been about being you, about freedom, the vastness of the ocean and enjoying life.
No wonder then that Goa is the Yoga capital of India today! Because what is Yoga but identifying with your true self and hence being YOU, freeing yourself from the shackles of mind – complete freedom, surrendering yourself to the ocean of this Universe which always takes care of you and thus enjoying life in great harmony – your body, mind, and soul working in sync with each other – absolute Yoga.
Yoga Nisarga has been organizing their flagship teacher training program in Goa for nine years now and welcomed you into this land of Yoga and freedom. Whether you are a seeker of mystic wisdom, a Yoga teacher wanting to upgrade their teaching skills or a practicing Yogi wanting to know techniques to step up in their spiritual journey - The Yoga Nisarga 200-Hour Residential Hatha and Ashtanga Vinyasa Flow Yoga Teacher Training Program, is the right platform for you. Making it easy for you to choose the right school for your once in a lifetime Yoga teacher training experience, here is a few reasons why you should select Yoga Nisarga in Goa
Ours is a beautiful setting amongst coconut groves and beach at walking distance – you shall have a private room to yourself with all necessary modern amenities. A private room shall be your most treasured facility at the end of a hectic day at the teacher training! No problem if you want to come a few days early or stay back a few days after the training to enjoy Goa – we can reserve the accommodation for you and charges added to the course fee. This shall be the 10th season of The Yoga Nisarga 200-Hour Residential Hatha and Ashtanga Vinyasa Flow Yoga Teacher Training Program in Goa, and we sure have learned a lot from our experience.
Therefore, ours is a holistic offering – because postures (Asanas) is just one of the eight limbs of Yoga – others being self-discipline, social discipline, breathing techniques, withdrawal of senses, focus at one point, meditation and ascent of the spirit. Our founder, Swami Prem Sandip is practicing Yoga from the tender age of six and is from the land of Yoga itself – India. He is very particular about the course is deep-rooted in the true Yogic tradition. Our team is a multi-national one to maintain the utmost requirement of a comfort level for nationalities participating from all over the world. We understand how important it is to amalgamate the old with the new, so you don’t feel out of place.
We combine Hatha with Ashtanga and Vinyasa flow. Hatha is the traditional form of Yoga, practiced by the sages of ancient India – the one that leads to Raja Yoga – the subject matter of Patanjali’s Yoga Sutras – the primordial text of Yoga. Ashtanga Vinyasa is the modified version, mostly find suitable for the western world because of its dynamic nature.
Knowing both is of precious value because it makes you a fit for mostly all requirements in Yoga teaching around the world. Our Yoga Nisarga 200-Hour Residential Hatha and Ashtanga Vinyasa Flow Yoga Teacher Training Program are Yoga Alliance certified – so you can be sure that you are recognized around the world. Not only recognized but given preference over others who don’t have it, Yoga Alliance being the pioneer in standardizing Yoga education around the world.
Therefore, choose to be in Goa this winter, wish to be in the Teacher Training program at Yoga Nisarga, and you shall be leaving with learnings and memories that shall be with you a lifetime. All you have to do is let go of all inhibitions, open yourself to the magic of this Universe and believe in your Gurus at Yoga Nisarga who shall be holding your hands through this beautiful journey. We look forward to welcoming you to the land of Freedom, for our Yoga Alliance certified 200 hour Hatha and Vinyasa Yoga Teacher Training Course.
Our Yoga Centre in Goa (India)
Yoga is the new-age craze among the people of various age groups. It is known for giving better health prospects to the mind, body, and soul. Yoga is known for causing less stubborn pain in the muscles than treadmill so, it creates appeal to a variety of people as the best exercise that can be carried along with the daily routine.
Our Center at Goa offers you the perfect environment to learn yoga. Its long coastline, tropical climate, and soothing aura make you fall in love with it. Here, our experienced yoga teachers will help you in discovering a new version of yourself.
Being renowned as the ‘Tourist Paradise,’ Goa offers the right blend of cultural heritage and pristine environment. It is an ideal place for yoga alliance. Here, the relaxed attitude of the aura followed by the natives’ warmth welcome pushes the yoga enthusiasts, to unwind the stresses from their mundane life.
Our Yoga teacher training school in Goa offers the ideal place for a yoga retreat. Here, we offer the best variety of yoga courses, certification courses and lots more.
Yoga Nisarga is ideally located in the beautiful, uncrowded, un-commercialized beach town of Ashvem beach, North Goa, India. Picture lush jungle, palm trees, beautiful beach coves, traditional colorful wooden fishing boats lined up on shore, rock and cliff formations at either end of the coves, a selection of local and international restaurants serving great food at affordable prices, friendly, welcoming people - that’s North Goa. Peaceful, gentle, laid-back, a place to chill and to learn. That’s the environment you’ll be in for an unforgettable month. Some of our students don’t want to leave!
As you know, yoga is all about healing the mind and the body from within. Nature offers the ultimate support to have a therapeutic effect. Hence, Goa comes up to an idyllic location that allows you to have a direct connection with nature through its azure beaches and thick green pastures. It also offers the best tours which you can enjoy along with your yoga learning sessions. You can enjoy the wildlife sanctuaries and National Parks and have an encounter with the natural spring of Goa. Our Yoga TTC center in Goa offers you the yoga classes accommodated in the midst of nature will help you in pampering yourself from the stressful life.
At our center in Goa, we offer complete accommodation with every basic perk. During this Yoga TTC course, you will be provided with the necessary facilities like single occupancy rooms, free Wi-Fi connection, garden, etc. Throughout the yoga training course, the students are provided with the study material along with a meditative environment to make them nurture a life-changing experience. Our rated yoga teacher training courses are designed to direct you to become a complete yoga instructor who becomes able to guide others to grow and learn all the aspects of the yoga lifestyle. After the training course, you will be able to attain a perfect balance in your life. The training program is meant to deliver you a combo of learning cum excursions. At the center, you are free to explore the surrounding area.
Yoga Instructor Course - Teaching StyleYoga Nisarga is one of the best yoga teacher training school that aims to impart quality teachings to the students to make them attain optimal health from body to soul. Here, we teach the students with the help of our profound and influential yoga program and make them raised up as the proficient yoga teacher.
Our Ashtanga Vinyasa Flow teacher training program is designed for the yoga aspirants whose dream is to become a yoga teacher soon. Our teaching style is molded with the aim to provide the correct knowledge about the yoga practices to the students coming from different nations, backgrounds, and cultures. We teach the students with the hidden insights of what all is included in the term ‘practice of yoga.’ We also instruct regular practice sessions along with the theory classes to comprehend their never stoppable learning initiative.
We follow a continued learning schedule which is followed by a well-defined syllabus that covers both ancient yoga traditions and modern-day yoga practices. The learning program covers the yoga practice requirements along with safety precautions that will make nurture you as a professional.
Yoga Alliance Certified CourseOur top-rated yoga alliance yoga teacher training courses are designed to direct you to become a complete yoga instructor who becomes able to guide others to grow and learn all the aspects of the yoga lifestyle. After the training course, you will be able to attain a perfect balance in your life. The training program is meant to deliver you a combo of learning cum excursions. At the center, you are free to explore the surrounding area.
Yoga Course Syllabus
Daily Simple Schedule (Subject will change every week)
|7:00 am to 8:30 am||Ashtanga Vinyasa Flow (Led class and self-practice)|
|8:40 am to 10:00 am||Breakfast|
|10:00 am to 11:30 am||Anatomy / Physiology|
|11:30 am to 1:00 pm||Yoga Philosophy/Meditation|
|01:00 pm to 2:30 pm||Lunch|
|2:30 pm to 3:50 pm||Alignment/Theory classes|
|4:00 pm to 5:30 pm||Hatha Yoga / Restorative Yoga / Hip Opening /Jump Back / Back bending|
|7:15 pm to 08:15 pm||Dinner .|
|8:30 pm to 09:30 pm||Night Meditations / Films on Yoga|
|Saturday Half / Sunday Full Day Off|
Yoga teacher training course is designed to bridge the gap between traditions and science. Thus, the program is followed by the motive to guide the future yoga teachers, with the ancient yoga traditions accustomed to the scientific approach of yoga practices.
Our yoga teacher training cost in Goa is kept affordable to allow even the tightest budget holders to get into it. The pricing of the yoga teacher training course starts from €1050 (Non-Residential) including accommodation and three meals a day. Students can go through the cost mentioned in the program and make an early booking to avoid delays.
Tuition FeeAccommodation and food not included
Non ResidentialIncludes meals and refreshments
ResidentialIncludes meals and other facilities
What’s Included in Course
24 Nights Single Accommodation
3 vegetarian meals per day from Monday to Saturday, Sunday no meals.
One Uniform for a certificate
Yoga Alliance USA Certificate
Course Manual, Notebook, Pen etc
Ayurvedic consultation by Ayurveda doctor
|Training Dates||Teaching Style||Availability|
|29 November - 22 December 2018 (Goa)||Hatha & Ashtanga Vinyasa Flow||Completed|
|09 January - 02 February 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Running|
|05 February - 01 March 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now|
|5 March - 29 March 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now|
|03 April - 27 April 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now||29 April - 23 May 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now||9 August - 29 August 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now||5 September - 26 September 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now||29 September - 21 October 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now||27 October - 18 November 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now||24 November - 16 December 2019 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now||22 December - 16 January 2020 (Goa)||Hatha & Ashtanga Vinyasa Flow||Apply Now|
Accommodation for Students
Rooms Facilities and Food:
Goa is a much greener state in India, and Yoga Nisarga is located in beautiful nature just 10 min walking distance from famous and beautiful Ashwem Beach, Goa. Our Yoga center is two-story building surrounded by coconut trees and nature with a mountain, an ideal location for Yoga Teacher Training and Retreats. Rooms are clean and comfortable with helpful staff. The rooms equipped with a king-sized bed with a fan, mosquito net, attached bath, and hot water.
You will enjoy Yoga and Meditation practice on the rooftop specious Yoga Hall with beautiful mountain view. At the ground floor, we have Vegetarian and Vegan cafe for our students to enjoy healthy meals.
We provide delicious vegetarian meals prepared with love and care. We offer a sattvic (balanced) and healthy cuisine using mainly local and organic ingredients. Meals include fruit juice, brown rice, dal, green vegetables, chapati, curry, soups, salads and occasionally healthy sweets.