Inner Transformation Retreats Goa
Yoga and Meditation Retreat Goa
Relax, rejuvenate and be inspired at Yoga and Meditation Retreat, in an idyllic location in Goa, India. The retreats are suitable for all levels of yoga experience.
A journey to the heart of inner joy and peace, ‘Joyful Spirit’ is a unique program to expand your consciousness and life choices. Over the week you will have an opportunity to reflect and re-evaluate your life from a different perspective. Yoga sessions are enhanced with visualizations and daily processes to empower your body mind and spirit. Participants leave with a renewed sense of self and purpose; and a reconnection with the joy of being alive.
What to expect
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Everyday Yoga to start the day positively
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Pranayama to activate the senses (breathing practices to enhance the quality of each breath)
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Exploring Maldives' shallow reefs through snorkelling.
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Art therapy sessions to express your inner child and feel the joy of beautiful colors.
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Full moon meditation to regenerate and cleanse your body-mind.
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A suitable place to bring out the emotions of laughter, tears, love, and gratitude.
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Various active and passive meditation techniques.
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Amazing activities like Kayaking and paddle boarding in the blue waters.
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Sound healing sessions to shift your energy from the head to heart region (Anahata chakra).
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A musical celebration of love, life, and gratitude.
Creating your life from the inside out…
Yoga Retreat Daily Sample Schedule
Healing
Our Yoga and Meditation Retreat Location In Goa
Goa is a coastal state in India, where in the midst of natural beauty Yoga Nisarga is located within walking distance from well-known and beautiful Mandrem Beach of Goa. Our place is a two-story and a pleasing resort surrounded by coconut trees and nature with a hill nearby, which makes it a perfect location for Yoga and Meditation Teacher Training and Retreat in Goa.
Goa Accommodation
We also offer an early bird discount off EUR 100 if you book your one month before.
Retreat Dates 2026
Retreat Dates | Premium Cottages (Single / Shared) | Duplex Suite (Single / Shared) | Availability |
09 Feb to 15 Feb 2026 | €700/ €550 | €900/ €750 | |
01 Mar to 07 Mar 2026 | €700/ €550 | €900/ €750 | |
28 Mar to 03 Apr 2026 | €700/ €550 | €900/ €750 |
How to know if this retreat is for you…
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You feel mentally overwhelmed, physically exhausted and ready for a total reset?
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You sense there is more to life, and want to find out what that is for you?
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You feel unclear in the direction of your life or current relationship?
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You feel disconnected from the full joy your body and life have to offer
What you can expect to gain from Yoga and Healing Retreat Goa
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An immediate boost in your self-confidence
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A restorative healing of your physical body
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More energy and passion in your life
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Clarity, inspiration and a deeper sense of meaning for your life? More trust and greater intimacy
Yoga and Healing Retreats Goa
Relax, rejuvenate and be inspired at yoga retreats, in an idyllic location in Goa, India. The retreats are suitable for all levels of yoga experience.
A journey to the heart of inner joy and peace, ‘Joyful Spirit’ is a unique program to expand your consciousness and life choices. Over the week you will have an opportunity to reflect and re-evaluate your life from a different perspective. Yoga sessions are enhanced with visualizations and daily processes to empower your body mind and spirit. Participants leave with a renewed sense of self and purpose; and a reconnection with the joy of being alive.,
Healing
Healing, rejuvenating and evolutionary, the effects are enduring, usually felt for months after the retreat Set in a beautiful scenic location with insightful cultural activities, sightseeing, museums & art galleries in Thailand, a variety of wonderful culinary experiences with rich and traditional accommodation, this is your time to develop your yoga practice whilst getting to touch, taste & feel the real Thailand.
