200 Hour Yoga Teacher Training in Bali

200 Hour Yoga Teacher Training In Bali

Are you ready to deepen your yoga practice and start a rewarding career as a yoga teacher? Join Yoga Nisarga’s 200-hour Yoga Teacher Training in Bali and experience a journey that combines stunning natural beauty with comprehensive, transformative learning.

Why Choose Our Yoga Teacher Training in Bali?

Our Yoga Teacher Training Bali program is held in a serene, beautiful, and safe location, perfect for focused learning and personal growth. This holistic Yoga Instructor Training Bali is designed to provide you with a robust foundation in both physical techniques and energetic sequences. You won’t just learn asanas; you’ll explore diverse asana techniques and delve into the theoretical and historical contexts that enrich your practice.

Comprehensive Yoga Certification Bali Program

Our Yoga Certification Bali program includes advanced practices, drawing from traditional Pranayama and Ayurveda. You’ll learn how to integrate these practices into your teaching and guide your students effectively. By the end of the course, your personal practice will see significant improvement, thanks to the expert guidance from our experienced instructors.

In-Depth Yoga Instructor Course Bali Overview

The Yoga Instructor Course Bali covers a variety of practices, including Ashtanga Vinyasa Flow, and ensures you achieve Yoga Alliance Certification. The daily schedule includes diverse yoga practices, focusing on perfecting asanas, pranayama, and inversions. Whether you’re new to yoga or seeking to deepen your knowledge, our 200-Hour Yoga Teacher Training Bali will provide you with essential insights into yoga’s impact on mind, body, and soul.

Structured Learning and Personal Growth

Our course curriculum is strategically designed to maximize your learning experience. You’ll receive a well-rounded education, with time allocated for practical training and theoretical study. Weekly days off allow you to reflect on and integrate what you’ve learned, enhancing your overall growth. The beautiful location in Ubud, Bali, offers a distraction-free environment conducive to learning and self-discovery.

Join Us for a Life-Changing Experience

At Yoga Nisarga, we are committed to supporting your journey towards becoming a skilled and confident yoga teacher. Our Yoga Teacher Training Bali program provides not only the skills you need but also fosters personal growth and a deeper connection to yoga. Explore our daily schedule and course curriculum, and take the first step towards a fulfilling yoga teaching career.

Enroll in Yoga Nisarga’s 200-Hour Yoga Teacher Training in Bali Today

Embrace this opportunity to transform your life and become a certified yoga teacher. Discover the beauty of Bali and the depth of yoga with Yoga Nisarga.

Yoga Alliance accredited Course - Bali

Our instructor course lets you acquire perfection in Hatha and Ashtanga Vinyasa Flow and make you Yoga Alliance Certified. The training covers a daily schedule wherein students will follow hourly sessions of different practices of yoga. Throughout the practice of yoga, they will be guided on how to make backbends and inversions, how to do perfect pranayama, and even how to make others do basic and fundamental yoga postures.

Yoga Course Syllabus Bali

Philosophy, History and Lifestyle of Yoga

Theoretical and comprehensive lessons which will help you understand how and why yoga became one of the most sought-after practices.
It will help you build a strong foundation in your journey of being a yoga trainer.
Detailed information on the importance of yoga in one’s life.
“Eight Limbs of Yoga” and few important sutras given by Sage Patanjali.
Yoga is not just about practicing different postures once or twice a day. In order to gain the complete yogic experience and enjoy its numerous benefits, one must incorporate it into one’s lifestyle. This includes following a yogic diet.
You will be learning and indulging in the Yogi Diet – ”Sattvic-aahar”, which consists of balanced and nutritious meals.
Don’t worry, we do not compromise with the deliciousness of the meals! You will be able to indulge in super delicious, quality meals, all the while getting super healthy!

Art of Teaching and Methodology

Different postures, techniques and the benefits will be taught and discussed in this section.
Twice a day, you will have our skilled teacher and co-teacher, training you to become an expert in the art of yoga and with the culmination of the course.
You will specialize in Hatha Yoga & Ashtanga Vinyasa form of Yoga. Rest assured, we do not believe in rushing our students when it comes to learning these ancient art forms. Our teachers will provide personalized training to anyone who requires a little extra push. No student is left behind!
As you learn the different yoga postures and techniques, you will simultaneously learn the Sanskrit names corresponding to them. Little by little, you will be able to memorize and learn the different Sanskrit words without being overwhelmed!
Along with Practice, Learning ethics and how to run your business is an important part of our Yoga Teacher Training Programme.
The success rate of your business depends on your skill and popularity as a trainer. In our two-hour two-hour interactive workshop, we will teach you how to distinguish and stand out in the market for a successful and prosperous career in the industry.
Marketing strategies, self-promotion etc, will all be covered in this course.

Yogic Practices

Kriya – For the purification of the body and mind through various cleansing exercises.
Bandhas – This practice involves blocking the energy in you from flowing to a particular area in the body for a short time, and then releasing it, flooding the area with the positive energy.
Mudras – Different hand gestures and positions that help in the facilitation of energy flow in the body. This course will give you a detailed recognition of the correct ways to practice these techniques.

Yog Nidra – helps you attain a level of deep relaxation with focus and concentration, eliminate any and all stress and tension from your body and travel to a state of consciousness between waking and sleeping
Shatkarmas, on the other hand, are various practices that help rid your body of harmful toxins accumulated in your lifetime and purify it from within Pranayama, practice of breathwork. These breathing techniques improve overall physical health as well as help cure many illnesses
Meditation, concentration and discipline are important aspects of mastering any skill. Meditation and chanting require patience and concentration, which you will learn in this course.

Modern and Yogic Anatomy & Physiology

A knowledgeable and skilled yoga trainer is well informed of the modern human anatomy and physiology since their job involves helping their students improve in the said field.
Besides, using incorrect technique and postures can cause some serious injuries. Hence, it is crucial for a professional yoga trainer to be knowledgeable in this field and this course will give you that edge over other trainers in the industry.
You’ll be learning few systems of the human body
- Skeletal system
- Muscular system
- Joints and movements
- Nervous system
- Respiratory system
- Digestive system
You’ll also be learning the anatomy of human being as per yoga
- Chakras (7 energy vortices)
- Panchakoshas (5 layers of the being)
- Nadis (energy channels)
- Granthis (nodes in the energy channels)

Class Sequencing, Planning & Management

Just like teaching any skill or art form, you will need to plan of how you wish to proceed with the teaching part of the job.
We will teach you how to organize, sequence, plan and teach a class. By the end of the course, you would have already taught at least two full classes by yourself.
This will help you build confidence and get an experience of how your job is going to be in when you deal with students.

Following skills you’ll be enhancing :
- How to lead a class
- Time management
- Voice modulation
- Body Language
- Correction techniques
- Modes of adjustment – demonstration, verbal explanation, Physical Adjustment, props, partners
- Art of touch & three levels of adjustments – Correction, Guidance, and Full adjustments – principles and rules

- Improving Communication and building conscious interactions

Philosophy, History and Lifestyle of Yoga

Art of Teaching and Methodology

Yogic Practices

Modern and Yogic Anatomy & Physiology

Class Sequencing, Planning & Management

Philosophy, History and Lifestyle of Yoga

Art of Teaching and Methodology

Yogic Practices

Modern and Yogic Anatomy & Physiology

Class Sequencing, Planning & Management

Daily Schedule (Subject will change every week)

Time		Schedule
6:30 am to 8:30 am	Ashtanga Vinyasa Flow (Led class and self-practice)
8:40 am to 10:00 am	Breakfast
10:00 am to 11:30 am	Anatomy / Physiology
11:30 am to 1:00 pm	Yoga Philosophy/Meditation
1:00 pm to 2:30 pm	Lunch
2:30 pm to 3:50 pm	Alignment/Theory classes
4:00 pm to 5:30 pm	Hatha Yoga / Restorative Yoga / Hip Opening /Jump Back / Back bending
7:15 pm to 8:15 pm	Dinner
8:30 pm to 9:30 pm	Night Meditations / Films on Yoga
	Saturday Half / Sunday Full Day Off

Our Yoga Retreat Venue

Om Ham Retreat & Resort is just a 10-minute drive from the Ubud city center and hidden away in the southern foothills of Bali. What is eye-catching is the beauty of its terraced rice fields, the giant coconut trees, and also the beautiful streams and flowering gardens that embrace this secluded territory which is a haven of peace.This resort is genuinely a Balinese resort in all regards, as it was designed by Balinese architects and constructed by local builders. Their staff and management are also Balinese! This makes the property truly authentic. Locally available material like coconut wood has been utilized for the resort’s furnishings, while the artworks featured in this resort’s rooms are the brainchild of local artists and craftsmen.

Our affordable 200-hour yoga teacher training course in Bali will provide you with the complete set of tools that will help you in attaining the complete transformation of your own self. Throughout the course, you will be provided with quality training that will deepen your yoga practice and also prepares you for a medium to teach yoga to others.The pricing of our retreat in Bali is kept very low, keeping in mind the budgetary issues faced by the participants. We have encouraged several course packages available with single and double room accommodation facilities. Participants can easily find their suitability for accommodation and other facilities. Also, the TTC is available with quick and first-come-first-serve-basis discounts to provide monetary support to the participants.The yoga teacher training cost in Bali ranges somewhere between €1600 - €3600. At the affordable price range, participants can gain benefits from accredited and internationally recognized yoga teacher training certifications.

We also offer an early bird discount off EUR 300 if you book your course two month before.

Dates and Fees

Hatha and Ashtanga Vinyasa Flow Yoga Instructor Course 2025

Training Dates	Single / Shared (Superior Room)	Single / Shared (Deluxe Room)	Singale / Shared (Sidhi Suite Room)	Availability
07 Apr - 27 Apr 2025	€3000 / €2800	€3300 / €3000	€3600 / €3400	Apply Now
28 Apr - 18 May 2025	€3000 / €2800	€3690 / €3000	€3600 / €3400	Apply Now
03 Aug - 23 Aug 2025	€3000 / €2800	€3690 / €3000	€3600 / €3400	Apply Now

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Residential Plan Non Residential Plan

(Whats Included)

Yoga Training’s Manual, T-shirt, and Bag
Yoga Alliance Certificate of Completion
20 Night’s Single & Shared accommodation (Air Conditioning)
2 Vegetarian Meals Monday to Saturday.
Free WIFI / Swimming Pool
Check-in: From 10.00 am onwards on course start date.
Check-out: Before 11.00 am on course end date.
Orientation: Time between 11:00 am on the course start date.

(Whats Included)

Yoga Training’s Manual, T-shirt, and Bag
Yoga Alliance Certificate of Completion
Orientation: Time between 11:00 am on the course start date.

Our Accommodation

Single and Double Option

Ananda Superior Room

Our Superior single / shared room overlooks the infinity – edge salt – water pool or either the tropical garden view.

En Suite bathroom & shower with hot and cold water

King size bed or twin bed

Mini fridge stocked with variety of drinks

Complimentary mineral water and replenished daily

TV Cable with international channel

Individual controlled air conditioning

Tea & Coffee Maker

Single and Double Option

Shakti Deluxe Room

Our deluxe single / shared room offer view of spanning rice field terrace or flower garden

En Suite bathroom & shower with hot and cold water

King size bed or twin bed

Mini fridge stocked with variety of drinks

Complimentary mineral water and replenished daily

TV Cable with international channel

Individual controlled air conditioning

Tea & Coffee Maker

Single and Double Option

Sidhi - Suite Room

Our 1 Sidhi Suite single / shared room are offer looks the rice field and private pool for the ultimate in peace and quiet.

En Suite bathroom & shower with hot and cold water

King size bed

Mini fridge stocked with variety of drinks

Complimentary mineral water and replenished daily

TV Cable with international channel

Individual controlled air conditioning

Tea & Coffee Make

Students Life at our Bali Center

Yoga Nisarga offers the best yoga teacher training in Bali in 2023 and serves the students with courses accredited with Yoga Alliance USA certification. The participants who take up the teacher training courses are provided with a contented training program that makes them happy and satisfied. At our center in Bali, we receive footfall of participants from many countries around the globe. We expect all the participants to show off their 100% sanctification in order to drive better nourishment of their soul, mind, and body.Our center in Bali has earned accolades for serving with the best yoga teacher training course for students coming especially from China, the USA, Europe, etc. After the training program, the students will receive the certificate and of course, a mindset to maintain the perfect balance and harmony in life. You can check our student reviews to make your decision concrete.

Students Reviews and Video Testimonials

This course has inspired, challenged and pushed me to be more at peace with my physical practice, and my spiritual and mental wellness. I have learnt to appreciate each moment as it comes and not to worry about the small things in life. The Teachers Training has helped me gain valuable knowledge of the art of Yoga and Yogic philosophy. This course will help anyone who is interested in exploring Yoga and deepening their practice. I have noticed a dramatic difference in my practice and peace of mind. More importantly, the course has taught me the art of teaching and being a teacher, and continues to inspire me to learn more!
Alice - Russia

Chaitanya is a wonderful human being. He is a fount of knowledge. He manages to be serious, precise, fun and joyful in his teaching. Just writing about him puts a huge smile on my face, remembering the most communicative and “expansive” laugh I’ve ever heard. He is kind, really caring for his students, perceptive, passionate, though calm. He took us on many kinds of Yogic journeys…depending on the mood and energy of the day. Yes, Chaitanya is truly one of the best Yoga teachers I’ve ever met, due to his knowledge and his heart.
Yemi Sosanwo - Austria

I’ve never wanted to write a testimonial for a teacher, but I’m compelled to share with anyone who is seeking a Yoga teacher that they have found one of the best. Chaitanya is a gifted and inspirational teacher. His beautiful nature and love for laughter come through in all of his teachings making even intense Asanas or mind-boggling Kriyas, a wonderful experience. In my group of 25 on the Teacher Training course, I nearly always heard the word “love” in any sentence which included “Chaitanya”. His teaching is easy to love as he has a way to animate any story or practice. I treasure the whole experience of having Chaitanya as my teacher and recommend him in the highest way.
Charlotte Woodward - England

I’ve never wanted to write a testimonial for a teacher, but I’m compelled to share with anyone who is seeking a Yoga teacher that they have found one of the best. Chaitanya is a gifted and inspirational teacher. His beautiful nature and love for laughter come through in all of his teachings making even intense Asanas or mind-boggling Kriyas, a wonderful experience. In my group of 25 on the Teacher Training course, I nearly always heard the word “love” in any sentence which included “Chaitanya”. His teaching is easy to love as he has a way to animate any story or practice. I treasure the whole experience of having Chaitanya as my teacher and recommend him in the highest way.
Natalia - Russia

200 Hour Yoga Teacher Training in Bali