Yoga Blog
October 15, 2020
More than its physiological benefits, the impact of yoga on mental health is profound. For centuries Yoga gurus have established how yoga influences the mind-body connection. Now science is proving how yoga is good for […]
April 26, 2020
We always talk about learning and practicing yoga. What we never think about is the possibility that we could be the one who is doing the teaching. Today the options you have to go through […]
March 22, 2020
KARMA YOGA – Giving back to the World through Action It is a path towards spirituality that is purely based on action and not just on poses and meditation. Karma is defined by unselfish actions […]
December 27, 2019
Practicing yoga conveys quite a lot of benefits to mind, body, and essence. By merging Yoga with spiritual relaxation exercises, you can develop a healthier lifestyle in addition to the peace of mind. It improves the relationship between your […]
December 14, 2019
All of us study and work hard for the ultimate goal; to be happy. Have you ever given thought to whether there is a simpler way to find happiness in life? Yogis all across the […]
December 7, 2019
Yoga has shown a significant impact on asthmatic patients, giving them relief and better lung capacity. Patients have come forth claiming that yoga for asthmatic makes a difference in the quality of life for them. It […]
November 1, 2019
We are undoubtedly in an age where yoga is an integral part of the mainstream culture. People are now taking vacations just to learn yoga so that they can feel refreshed. Ashtanga yoga in Goa […]
October 26, 2019
Some see yoga as a form of workout or relaxation; others see it as a standard of living. And no matter what, we all have some predetermined ideas about yoga. In fact, more than a […]