Yoga Blog

December 27, 2019
Yoga-Works-Science

Secret of Yoga

Practicing yoga conveys quite a lot of benefits to mind, body, and essence. By merging Yoga with spiritual relaxation exercises, you can develop a healthier lifestyle in addition to the peace of mind. It improves the relationship between your […]
December 14, 2019
yoga-for-Happiness

Yoga Poses for Happiness

All of us study and work hard for the ultimate goal; to be happy. Have you ever given thought to whether there is a simpler way to find happiness in life? Yogis all across the globe are […]
December 7, 2019
Yoga-for-Asthama-guide

Yoga for All – Yoga For Asthmatic

Yoga has shown a significant impact on asthmatic patients, giving them relief and better lung capacity. Patients have come forth claiming that yoga for asthmatic makes a difference in the quality of life for them. It […]
November 10, 2019

Importance of Wasting Time

Go Ahead & Start Wasting Time! Individuals who don’t believe in wasting time make me feel anxious. I wonder: what are they trying to get away with? What are they trying to wriggle out? So, […]
November 1, 2019
Yoga-Teacher-Confessions-1

The Confessions Of A Yoga Teacher Secrets Behind a Successful Yoga Teacher

We are undoubtedly in an age where yoga is an integral part of the mainstream culture. People are now taking vacations just to learn yoga so that they can feel refreshed. Ashtanga yoga in Goa […]
October 26, 2019

Top 5 Myths about Yoga – Busted

Some see yoga as a form of workout or relaxation; others see it as a standard of living. And no matter what, we all have some predetermined ideas about yoga. In fact, more than a few myths […]
October 17, 2019
Conquer-weight-loss

Yoga for Weight loss

Health and weight are interconnected, which is probably one reason why many people worry about staying fit. The only problem is that staying healthy can be hard. Not only is it hard to stick to a […]
October 10, 2019

6 Great Yoga Poses To Alleviate Back Pain

The human back consists of a complex structure of ligaments, bones, and muscles. Pain in the lower back arises from damages of these muscles and commonly affects adults. Back pain can be as a result of […]
October 2, 2019
Yoga-after-illness

Coming Back to Yoga after Illness

Be it a winter respiratory tract infection, influenza or an acute virus infection. These diseases have the power to throw a severe blow in your typically fit routine. As a consequence, you are left bed-bound […]