Yoga Blog

October 15, 2020
7 Ways How Yoga Impacts Your Mental Health - yoga nisarga

7 Ways How Yoga Impacts Your Mental Health

More than its physiological benefits, the impact of yoga on mental health is profound. For centuries Yoga gurus have established how yoga influences the mind-body connection. Now science is proving how yoga is good for […]
April 26, 2020
8 Amazing Benefits Of Teaching Yoga

8 Amazing Benefits Of Teaching Yoga

We always talk about learning and practicing yoga. What we never think about is the possibility that we could be the one who is doing the teaching. Today the options you have to go through […]
March 22, 2020
karma yoga - the art of living

What is Karma Yoga – Principles and Benefits

KARMA YOGA – Giving back to the World through Action It is a path towards spirituality that is purely based on action and not just on poses and meditation. Karma is defined by unselfish actions […]
December 27, 2019

Secret of Yoga

Practicing yoga conveys quite a lot of benefits to mind, body, and essence. By merging Yoga with spiritual relaxation exercises, you can develop a healthier lifestyle in addition to the peace of mind. It improves the relationship between your […]
December 14, 2019

Yoga Poses for Happiness

All of us study and work hard for the ultimate goal; to be happy. Have you ever given thought to whether there is a simpler way to find happiness in life? Yogis all across the […]
December 7, 2019

Yoga for All – Yoga For Asthmatic

Yoga has shown a significant impact on asthmatic patients, giving them relief and better lung capacity. Patients have come forth claiming that yoga for asthmatic makes a difference in the quality of life for them. It […]
November 10, 2019

Importance of Wasting Time

Go Ahead & Start Wasting Time! Individuals who don’t believe in wasting time make me feel anxious. I wonder: what are they trying to get away with? What are they trying to wriggle out? So, […]
November 1, 2019

The Confessions Of A Yoga Teacher Secrets Behind a Successful Yoga Teacher

We are undoubtedly in an age where yoga is an integral part of the mainstream culture. People are now taking vacations just to learn yoga so that they can feel refreshed. Ashtanga yoga in Goa […]
October 26, 2019
5 Common Myths and Misconceptions About Yoga

5 Common Myths and Misconceptions About Yoga

Some see yoga as a form of workout or relaxation; others see it as a standard of living. And no matter what, we all have some predetermined ideas about yoga. In fact, more than a […]