Yoga Retreat in Bali

Yoga Retreat in Bali

Transforming Fear, Anger, and Jealousy into Love, Joy and Happiness

Modern world is running so fast that we often find ourselves stagnant or burnt out. This is why, it is very important to detox our minds by reaching our inner potential. Yoga retreat in Bali is a special program designed by Yoga Nisarga, in which we have integrated Yoga, Adventure and Active Meditations. This retreat is a residential program of 7 days and your food and accommodation will be covered by us along with all the workshops and activities.  We will have workshops inspired from Sufism, Buddhism, Chakra Balancing, Breathwork, Yoga and  active meditations. There will be various art and adventure activities as well.

Yoga Meditation Retreat Bali & Yoga Retreat Bali 

You will also have the opportunity to get one-on-one sessions with the healers joining this retreat. We’ll start the days with Yoga and meditation, followed by breakfast. There will be a workshop ready for you before lunch and after that we’ll rest for a while. The evenings will consist of sharing sessions, discourse on meditation and yoga, White Robe ceremony, and Kundalini Meditation. After dinner, there can be special night meditations or sessions.

Key offerings

It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, Osho has developed new meditation techniques to address the challenges of the modern mind. Osho’s scientifically-designed active meditations have been transforming people from years now. Active meditations consists of various body activities like shaking, dance, listening, and silence ets. We will explore meditations like Kundalini, Dynamic, Nataraj, Gourishankar, Naadbrahma, and Mandala in this retreat!

Yoga is a journey towards going your inner self while also healing your body. Today the world is moving towards Yoga and science has already proven its benefits. Yoga Nisarga is already a big name in this field and have transformed thousands of lives with its yoga courses. We will explore various yoga techniques in this retreat together.

Food always plays an important role in our transformation of life. In this retreat, you will be provided three Satvik Meals a day, prepared with organic material and pure affection.

This retreat will try its best to make your inner self happy and also excited for life. We together will embark on a few adventures journeys like Jungle Hike, Beach Walk, Village E

Chakras are the centres in our body responsible for the flow of energy. In this retreat, through various techniques we’ll make you aware about your Chakras, so that you can start your own journey of activating them.

During the retreat you will have the chance to participate in various art activities like dance, music, and painting etc. These activities will make the inner child of you happy.

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Swami Chaittanya Hari (Facilitator)

Swami Chaittanya Hari, is a yogi practicing spirituality since the age of six. He has transformed various lives in past years by his wisdom of yoga and meditations. He is also the founder of Yoga Nisarga.

Yoga Retreat Program in Bali

Inner Transformation, is a program developed by Yoga Nisarga, to help you release the emotions and burdens you have been carrying unconsciously in your mind. A life without meditation is a life half lived. Are you ready to transform your life – to throw off the burden of the past and emerge new, fresh, and fully alive?

Are you feeling stagnant is life? Or a bit burnt out?

Join Inner Transformation Program by Yoga Nisarga. A 7 days residential retreat to help you discover the potential of the unconscious mind and its creative and self-healing energies to allow optimal health and wellbeing in your life by practicing Osho’s active meditations

Immediate results now, and incredible tools for a lifetime 7 days of…

Time
Schedule
7:00 am to 8:30 am
Yoga and Pranayam
8:30 am to 10:00 am
Breakfast
10:00 am to 11:20 am
Meditations (Movement, Art and Yog Nidra)
12:00 am to 2:00 pm
Art Sound Healing / Water Sports / Chakra Meditation (Teachings on the Yoga's of Intimacy and Awakening Self-Connection)
2:00 pm to 4:30 pm
Lunch & Rest Time
4:15 pm to 5:30 pm
Restorative Yoga or Kundalini Meditation
5:45 pm to 6:30 pm
Sunset Time on the Beach
6:50 pm to 8:00 pm
Dinner
8:00 pm to 9:45 pm
Night Activates (Bon Fire / Fun Activites)
yoga retreat in bali

Our Retreat Location In Bali

Om Ham Retreat & Resort is just a 10-minute drive from the Ubud city centre and hidden away in the southern foothills of Bali. What is eye-catching is the beauty of its terraced rice fields, the giant coconut trees and also the beautiful streams and flowering gardens that embrace this secluded territory which is a haven of peace.

This resort is genuinely a Balinese resort in all regards as it was designed by the Balinese architects and constructed by the local builders. Their staff and management is also Balinese! This makes the property truly authentic. Locally available material like coconut wood has been utilized for resort’s furnishings while the artworks featured at this resort’s rooms are the brainchild of local artists and craftsmen.

Our Accommodation

best yoga teacher training baliAnanda Superior Room
Single and Double Option

Ananda Superior Room

Our Superior single / shared room overlooks the infinity – edge salt – water pool or either the tropical garden view.

  • En Suite bathroom & shower with hot and cold water
  • King size bed or twin bed
  • Mini fridge stocked with variety of drinks
  • Complimentary mineral water and replenished daily
  • TV Cable with international channel
  • Individual controlled air conditioning
  • Tea & Coffee Maker
  • 200 hour yoga teacher training baliShakti Deluxe Room
    Single and Double Option

    Shakti Deluxe Room

    Our deluxe single / shared room offer view of spanning rice field terrace or flower garden

  • En Suite bathroom & shower with hot and cold water
  • King size bed or twin bed
  • Mini fridge stocked with variety of drinks
  • Complimentary mineral water and replenished daily
  • TV Cable with international channel
  • Individual controlled air conditioning
  • Tea & Coffee Maker
  • best yoga teacher training baliSidhi Suite Room
    Single and Double Option

    Sidhi - Suite Room

    Our 1 Sidhi Suite single / shared room are offer looks the rice field and private pool for the ultimate in peace and quiet.

  • En Suite bathroom & shower with hot and cold water
  • King size bed
  • Mini fridge stocked with variety of drinks
  • Complimentary mineral water and replenished daily
  • TV Cable with international channel
  • Individual controlled air conditioning
  • Tea & Coffee Make
  • Retreat Dates 2023

    Retreat Dates

    (Superior Room)

    (Single / Shared)

    (Deluxe Room)

    (Single / Shared) 

    (Sidhi Suite Room)

    (Single / Shared)

    Availability

    30 Jul to 06 Aug 2022

    €1400/€1200

    €1800/€1500

    €2199/€1899

    27 Aug  to 02 Sep 2023

    €1400/€1200

    €1800/€1500

    €2199/€1899

    10 Sep to 17 Sep 2023

    €1400/€1200

    €1800/€1500

    €2199/€1899

    • Daily yoga classes
    • Meditation sessions
    • Sound healing group session
    • Art Therapy session
    • Special Full moon program under the moonlit sky
    • Snorkeling
    • Kayaking and paddle boarding
    • Musical evening
    • Breakfast and lunch included
    • Vegetarian Yogic Diet
     

     

    • Flight
    • Pick up and drop off

    How to know if this retreat is for you…

    What you can expect to gain from this retreat…

    Photos

    Retreat Dates 2020- 2021

    Retreat Dates

    Location

    Availability

    07 Jan to 10 Jan 2023

    Goa, India

    26 Jan to 28 Jan 2023

    Goa, India

      16 Feb to 19 Feb 2023

    Goa, India

    04 Mar to 07 Mar 2023

    Goa, India

          28 Sep to 2 Oct 2023

    Goa, India

    24 Nov to 27 Nov 2023

    Goa, India

    Be inspired by an unforgettable yoga retreat experience!

    During this yoga retreat in Thailand, you will embark on a spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation classes. This retreat is intended to teach you different tools for self-healing: Relearn how to breathe, learn how to channel energy within your body, Understand and activate your chakras, Explore the connection between breath, posture, and emotion, connect with your inner fire/power, Activate your seat of intuition.

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    Yoga Retreat Daily Sample Schedule

    Time
    Schedule
    6:30 am to 8:30 am
    Meditation, Pranayama, Ashtanga Vinyasa Flow / Hatha Yoga (Alternative days)
    8:50 am to 10:00 am
    Breakfast
    10:00 am to 11:20 am
    Yoga Philosophy/Ayurveda
    11:40 am to 1:00 pm
    Alignment and adjustment
    01:00 pm to 2:30 pm
    Lunch
    2:30 pm to 3:50 pm
    Anatomy / Physiology
    4:00 pm to 4:15 pm
    Tea Time
    4:20 pm to 05:50 pm
    The art of teaching / Hip Opening /Jump Back / Back bending
    6:30 pm to 07:30 pm
    Dinner
    Saturday Half / Sunday Full Day Off

    Yoga and Healing Retreats Cost

    Private Room

    1000

    yoga sessions

    • Restorative Sessions
    • Seven Night’s single accommodation
    • Yoga Nidra (deep relaxation process)
    • Daily Meditation
    • Healthy meals provided. All Breakfasts, lunches & dinners
    • Visit to traditional market (optional)
    • Ayurvedic consultation by Ayurveda doctor
    • Two Ayurvedic massage sessions
    • Airport Pick-Up

    Photos

    FAQ'S

    Hatha Yoga is known to be the apex of all the other yoga styles. On the other hand, Ashtanga-Vinyasa flow is known to be the most dynamic form of yoga that synchronizes the perfect blend of breath and body movements.

    The best way to prepare for the course is to practice the yoga techniques at least 3-4 times a week. Alongside, a healthy diet plan, sound sleep and limited use of caffeine and alcohol will help you in making the best from the YTTC.

    Multi-style yoga consists of multiple styles of Ashtanga Vinyasa Flow, Yin Yoga, Hatha Yoga, Vinyasa Yoga or Yoga with props. Trainees go through the training session for 19 to 20 days for all the requisite Yoga asana. To become an expert one should focus on maximum two styles during a training session. More than two styles might help you to get all the information of different yoga asanas, but expertise will be far.

    While performing asanas, correct body alignment is important to move the body in the right way. Right body alignment also prevents pain and injuries. According to the founder of this method BKS Iyengar, to get the most benefit from a yoga asana, one must follow precise alignment for the particular pose.