Yoga Retreat Thailand

7-Day Yoga Retreat in Koh Samui, Thailand

Are you ready to embark on a journey of self-discovery and relaxation? Our Yoga Retreat in Thailand offers the perfect escape for those seeking balance, peace and rejuvenation. Hosted at Satva Samui in Lipa Noi, on the quiet west coast of Koh Samui, it combines yoga, meditation and holistic wellness practices to create an unforgettable experience.

A Path to Balance, Well-Being and Positive Change

Follow your heart and join other soulful yogis and leading international Indian yoga teacher Swami Chaittanya Hari for an enlivening journey that will deeply nourish your body, mind and soul. During this week-long retreat, in a nurturing and sacred setting, you immerse yourself in daily yoga practice that opens new pathways to a more vibrant connection with every layer of your being.

Why Choose Our Yoga Retreat in Thailand?

  1. Ideal Location for Meditation and Yoga

    Set amidst lush tropical landscapes, our Yoga Retreat in Koh Samui provides an ideal environment for deepening your practice. The tranquil surroundings enhance your experience, allowing you to connect with nature and yourself.

  2. Comprehensive Yoga and Meditation Programs

    Our classes are tailored to all skill levels. From gentle Hatha yoga to restorative yoga, and from mindfulness meditation to guided visualisations, the programme is designed around your personal needs to help you find mental clarity and physical wellness.

  3. Expert Guidance from Experienced Teachers

    You benefit from the expertise of certified teachers who are passionate about guiding you on your wellness journey. They bring years of experience and a deep understanding of yoga and meditation, so you get the most out of your retreat.

  4. Comfortable and Eco-Friendly Accommodation

    Stay in thoughtfully designed rooms that blend comfort with sustainability, with everything you need to relax and unwind after your daily sessions.

  5. Healthy and Delicious Cuisine

    Enjoy three nourishing vegetarian meals a day, prepared with fresh, locally sourced ingredients and plenty of vegan options, for wholesome, balanced nutrition throughout your retreat.

Enhanced Self-Awareness

Mindful meditation helps you connect deeply with your thoughts.

Experienced Instructors

Authentic yoga guidance from experienced teachers.

Yoga is the journey of the self, through the self, to the self. —The Bhagavad Gita

Best Wellness Retreat in Thailand at Yoga Nisarga

Every retreat is led by Yoga Nisarga’s own teachers from India. Expect Hatha and Ashtanga-based practice, pranayama and guided meditation, taught in small groups so nobody is a face in the crowd.

Why Choose Us

Reconnect, heal and grow through a deeper understanding of yoga

Connect with Like-Minded Souls from Around the World

Sharing the journey with openness, presence, and mutual growth

Practice in an Open-Air Shala by the Ocean

Where the sound of the waves supports your breath and awareness

Sattvic Nourishment for Body and Mind

Sattvic meals that gently support your body, mind, and energy

Swami Hari (Swami Chaittanya Hari), founder of Yoga Nisarga, seated in meditation with mala beads

Learn from Experienced and Knowledgeable Teachers

Guided with wisdom, presence, and a deep respect for the yogic path

Journey of Yoga, Healing & Self-Discovery

Building a deeper connection with your body, breath, and awareness

Explore Pranayama, Meditation, & Sound Healing

Discover subtle practices that awaken energy and deepen inner awareness

Daily Schedule (sample day, may vary)

7:45 am to 9:15 am
Illustration of a woman meditating with a rising sun behind her

Morning Yoga Class

9:20 am to 10:20 am
Illustration of a bowl of fresh salad

Vegetarian Breakfast

10:20 am to 11:00 am
Illustration of a person relaxing on a bean bag with a phone

Rest Time

11:00 am to 01:00 am
Illustration of a Tibetan singing bowl and mallet

Sound Healing /Group Meditation

01:00 pm to 2:30 pm
Illustration of an Indian meal with rice, curries and a hot drink

Vegetarian lunch

2:30 pm to 3:50 pm
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Art Therapy / Sharing Session

4:00 pm to 05:30 pm
Illustration of a person walking outdoors among trees

Restorative Yoga / Sunset Meditation / Silent Walk in Nature

7:15 pm to 08:15 pm
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Vegetarian Dinner

8:30 pm to 9:30 pm
Illustration of a film strip showing a woman meditating

Night Meditations / Films on Yoga

Dates and Fees

7-Day Yoga and Wellness Retreat in Thailand 2026-27

Retreat Dates
Standard Room
Superior Room
Deluxe Room
01 Dec – 07 Dec 2026
€850
€900
€950
14 Dec – 20 Dec 2026
€850
€900
€950
07 Jan – 13 Jan 2027
€850
€900
€950
18 Jan – 24 Jan 2027
€850
€900
€950
08 Feb – 14 Feb 2027
€850
€900
€950
22 Feb – 28 Feb 2027
€850
€900
€950
01 Mar – 07 Mar 2027
€850
€900
€950
08 Mar – 14 Mar 2027
€850
€900
€950
15 Mar – 21 Mar 2027
€850
€900
€950
22 Mar – 28 Mar 2027
€850
€900
€950
05 Apr – 11 Apr 2027
€850
€900
€950

Not sure which date? Ask us on WhatsApp

Round plunge pool set among palms and sun loungers at the Koh Samui resort.

What's Included

Daily Yoga and Meditation Sessions

Thai Massage, Thai Temple Visit, & Waterfall

06 Nights Single & Shared Accommodation
(Air Conditioning)

3 Vegetarian Meals: Breakfast, Lunch & Dinner

Free WI-FI

Check-in:
From 10.00 am onwards on retreat start date

Check-out:
Before 11.00 am on retreat end date

Orientation:
Time 11:00 am on the retreat start date

Accommodation

Our accommodation is designed to provide comfort, peace, and a deep connection with nature. Each space is thoughtfully curated to enhance your retreat experience while you focus on your yoga journey.

Room Gallery

Standard Room

Enjoy a comfortable, air-conditioned room thoughtfully designed to give you a peaceful and relaxing stay during your retreat. Surrounded by tropical nature and close to the beach, it offers a welcoming space to unwind, rest and recharge.

Room Facts
GROUND FLOOR
GARDEN VIEW
27 SQM
SINGLE / SHARED ROOMS

Room Gallery

Superior Room

We have beautifully designed Superior Rooms offering extra comfort and space for a relaxing stay. All Superior Rooms are thoughtfully furnished with modern amenities, and each room includes a private balcony.

Room Facts
GROUND FLOOR
GARDEN VIEW
27 SQM
SINGLE / SHARED ROOMS

Deluxe Room

Our Deluxe Rooms are designed to offer a spacious and comfortable stay with a touch of elegance. Each Deluxe Room is thoughtfully furnished with modern amenities to ensure a peaceful and enjoyable experience during your stay.

Room Facts
GROUND FLOOR
GARDEN VIEW
27 SQM
SINGLE / SHARED ROOMS

Room Gallery

Our Retreat Venue in Koh Samui

Resort pool with a round plunge pool, lap pool, sun loungers and palms.

Satva Samui · Lipa Noi, Koh Samui

A beachside retreat centre on Koh Samui’s quiet west coast, with tropical gardens, a pool and an open-air shala by the sea.

  • Practice by the sea. Morning classes start with the sunrise, and the evening session closes the day with the west coast’s famous sunset.
  • Afternoons are yours. Head to the beach, swim in the pool or rest in the shade of the gardens.
  • The island’s quiet side. The stillness of Lipa Noi helps create stillness inside, and that is not something you can manufacture in a studio.
Apply for the Thailand retreat

Yogic Diet

During the retreat you will enjoy wholesome vegetarian meals prepared with awareness and care. Inspired by sattvic living and Thai produce, the food is designed to nourish the body, calm the mind and support inner balance.

Satvik
Clean
Fresh
Seasonal

Life at Yoga Nisarga

Retreat Moments

FAQ

Your retreat questions, answered

Yes. The retreat is open to all levels, including complete beginners. Our experienced teachers offer guidance and modifications according to your individual needs.

The retreat includes daily yoga, pranayama and meditation, six nights of accommodation close to the beach, three healthy vegetarian and vegan meals a day (breakfast, lunch and dinner), a Thai massage experience, a local temple visit, waterfall exploration and plenty of time to relax and enjoy nature.

We offer fresh, healthy and nourishing vegetarian and vegan meals, three a day (breakfast, lunch and dinner), prepared to support your yoga practice and overall wellbeing.

Absolutely. Many people join retreats on their own. It is a welcoming environment where you can meet like-minded people while also having plenty of personal space.

Visa requirements vary depending on your nationality. We recommend checking the latest Thai immigration requirements before booking your travel, and we’ll provide the necessary retreat confirmation documents if you need them.

Satva Samui is at 95/4 M2, Lipa Noi, on the quiet west coast of Koh Samui. Once you have booked, our team can advise on travel and arrival and help arrange airport pickup where available. Contact us with your flight details before you travel and we will confirm the arrangements and any cost.

Upcoming Programs

Yoga Nisarga also invites you to its 200-hour yoga teacher training courses in Thailand, Goa and Bali. If a week in Koh Samui leaves you wanting more, the Thailand training runs at this same venue.

Where to Find Us

Satva Samui
95/4 M2, Lipa Noi
Koh Samui, Surat Thani 84140, Thailand

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