Yoga Teacher Training – Bali

Yoga Teacher Training Program in Bali

We offer the yoga teacher training in Bali at a place which is known for its beauty, safety and tranquility. Our 200-hour course of yoga TTC is known for providing the yoga enthusiasts with the strong foundation in context of yoga physical aspects.

As a teacher, you must know the basic techniques to move the body to create physical and energetic sequences. Our 200-hour yoga teacher training Bali delivers you more than just learning of asanas. We will let you explore the diversified techniques of asanas along with knowledge of the theoretical and historical approach behind them.

Our yoga Center in Bali

Get on the track of complete transformation through Yoga and explore its philosophy apart from the clutches of being art or science. With the yoga teacher training in Ubud Bali, you can take a deep dive into the science of yoga and develop your skills as a yoga teacher. Our yoga training center nestled in the heart of Ubud Bali offers the participant with the golden opportunity to experience the beauty of Bali. You can explore the mountain scenery, healthy food, cultural ambiance and the warmth of the natives of Bali. The beautiful place is filled with the legendary healing energy which will fuel you up regarding beauty, health and spirituality.

Yoga Instructor Course Overview

Our instructor course lets you acquire the perfection in Ashtanga Vinyasa Flow and make you Yoga Alliance Certified. The training covers a daily schedule wherein students will follow hourly sessions of different practices of yoga. Throughout the practice of yoga, they will be guided on how to make backbends and inversions, how to do perfect pranayama and even how to make others do basic and fundamental yoga postures.

Yoga Alliance accredited Course - Bali

Our instructor course lets you acquire the perfection in Ashtanga Vinyasa Flow and make you Yoga Alliance Certified. The training covers a daily schedule wherein students will follow hourly sessions of different practices of yoga. Throughout the practice of yoga, they will be guided on how to make backbends and inversions, how to do perfect pranayama and even how to make others do basic and fundamental yoga postures.

Yoga Course Syllabus

History and Philosophy of Yoga
A theoretical and comprehensive lesson which will help you understand how and why yoga became one of the most sought-after practice when it comes to improving both mental and physical health. This will help you build a strong foundation in your journey of becoming a knowledgeable yoga trainer. After attending this part of the course, you will be able to impart detailed information on the importance of yoga in one’s life to your students in the future. Every day, the class will gather together and discuss the “Eight Limbs of Yoga” over the course of eight days. By the end, you will learn how to fully incorporate yoga into your own life as well.
Intensive Study and Practice of Asanas (postures)
After acquiring theoretical knowledge, you will now be able to practice the physical practices affiliated with yoga. Different postures, techniques and the benefits they bestow on your body, will all be taught and discussed in this section. Twice a day, you will have our skilled teacher and co-teacher, training you to become an expert in the art of yoga and with the culmination of the course, you will specialize in Ashtanga Vinyasa Yoga. Rest assured, we do not believe in rushing our students when it comes to learning this ancient art form. Our teachers will provide personalized training to anyone who requires a little extra push. No student is left behind!
Meditation
Concentration and discipline are important aspects of mastering any skill. Sadly, the modern world lives in a trance of wanting instant gratification and people are facing many mental as well as physical disorders due to the high stress levels. Meditation and chanting require patience and concentration, which you will learn in this course. You will be rewarded with a relaxed and peaceful mind.
Sanskrit Names of Yoga Postures
As you learn the different yoga postures and techniques, you will simultaneously learn the Sanskrit names corresponding to them. Learning names in a foreign language may seem like an arduous task now, but little by little, you will be able to memorize and learn the different Sanskrit words without being overwhelmed!
Anatomy & Physiology
A knowledgeable and skilled yoga trainer is well informed of the human anatomy and physiology since their job involves helping their students improve in the said field. Besides, using incorrect technique and postures can cause some serious injuries. Hence, it is crucial for a professional yoga trainer to be knowledgeable in this field and this course will give you that edge over other trainers in the industry.
Pranayama
Pranayama is the practice of controlled breathing. These breathing techniques improve overall physical health as well as help cure many illnesses. During this session, our teacher will teach you the different breathing exercises as well as how to effectively teach them yourself to your students in the near future.
Yoga Diet
Yoga is not just about practicing different postures once or twice a day. In order to gain the complete yogic experience and enjoy its numerous benefits, one must incorporate it into one’s lifestyle. This includes following a yogic diet. You will be learning and be indulging in the Yogi Diet - ''Sattvic-aahar'', which consists of balanced and nutritious meals. Don’t worry, we do not compromise with the deliciousness of the meals! You will be able to indulge in super delicious, quality meals, all the while getting super healthy!
Kriyas, Bandhas & Mudras
Kriyas, Bandhas, and Mudras are the three important pillars of the yogic experience. Kriya- For the purification of the body and mind through various cleansing exercises. Bandhas - This practice involves blocking the energy in you from flowing to a particular area in the body for a short time, and then releasing it, flooding the area with the positive energy. Mudras - Different hand gestures and positions that help in the facilitation of energy flow in the body. This course will give you a detailed recognition of the correct ways to practice these techniques.
Yoga Nidra & Yoga Shatkarmas
The practice of yoga nidra helps you attain a level of deep relaxation with focus and concentration. It helps you travel to a state of consciousness between waking and sleeping. This will eliminate any and all stress and tension from your body. Our experienced teachers will guide you through the whole procedure and help you understand how you can perform and guide our students when you become a professional trainer. Shatkarmas, on the other hand, are various practices that help rid your body of harmful toxins accumulated in your lifetime and purify it from within.
The Business of Teaching Yoga
Apart from getting a comprehensive lesson on the various yogic techniques, practices, and postures, learning to run your business is an important part of our Yoga Teacher Training Programme. With the rising popularity of yoga, there is no dearth of yoga trainer in our modern world. The success rate of your business depends on your skill and popularity as a trainer. In our two-hour two-hour interactive workshop, we will teach you how to distinguish and stand out in the market for a successful and prosperous career in the industry. Marketing strategies, self-promotion etc, will all be covered in this course.
Class Sequencing and Planning
Before you can jump right into teaching yoga, you need to make a lesson plan and strategy. Just like teaching any skill or art form, you will need to plan of how you wish to proceed with the teaching part of the job. We will teach you how to organize, sequence, plan and teach a class. By the end of the course, you would have already taught at least two full classes by yourself. This will help you build confidence and get an experience of how your job is going to be in when you deal with students.
Alignment and Modification of Poses
To be a professional trainer, and a successful one at that, one must perfect their postures, techniques as well as the knowledge they have on the subject. We tirelessly work towards providing quality training to our students so they may aim for perfection and be able to attain their goal of becoming a successful yoga trainer. By this phase in the course, you would have learned all there is to learn about this ancient art form, and we will help polish everything you have learned.

Daily Schedule

7:00 am to 9:00 amAshtanga Vinyasa Flow (Led class and self-practice)
8:40 am to 10:00 amBreakfast
10:00 am to 11:30 amAnatomy / Physiology
11:30 am to 1:00 pmYoga Philosophy/Meditation
01:00 pm to 2:30 pmLunch
2:30 pm to 3:50 pmAlignment/Theory classes
4:00 pm to 5:30 pmHatha Yoga / Restorative Yoga / Hip Opening /Jump Back / Back bending
7:15 pm to 08:15 pmDinner .
8:30 pm to 09:30 pmNight Meditations / Films on Yoga
Saturday Half / Sunday Full Day Off

Yoga Teacher Training Center Bali - 2019

TTC Course Cost

Our affordable yoga teacher training Bali will provide you the complete set of tools which will help you in attaining the complete transformation of your own self. Throughout the course, you will be provided with the quality training that will deepen your yoga practice and also prepares you into a medium to teach yoga to others.


DateStyleAvailability
8th April to 1st May 2019Hatha & Ashtanga Vinyasa Flow Apply Now
05th May to 29th May 2019Hatha & Ashtanga Vinyasa Flow Apply Now
03rd Jun to 27th Jun 2019Hatha & Ashtanga Vinyasa Flow Apply Now
05th July to 29th July 2019Hatha & Ashtanga Vinyasa Flow Apply Now
05th August to 29th August 2019Hatha & Ashtanga Vinyasa Flow Apply Now
03rd September to 27th September 2019Hatha & Ashtanga Vinyasa Flow Apply Now

What’s Included in Course

Our Student Area

Students Life at our Bali Center

Yoga Nisarga offered the best yoga teacher training Bali 2019 and serve the students with the courses accredited with Yoga Alliance USA certification. The participants who take up the yoga teacher training courses are provided by the contented training program that makes them happy and satisfied. At our center in Bali, we receive footfall of participants from many countries, around the globe. We expect all the participants to show off their 100% sanctification in order to drive better nourishment of their soul, mind, and body.

Our center in Bali had earned accolades for serving with the best yoga teacher training course for the students coming especially from China, USA, Europe, etc. After the training program, the students will receive the certificate and of course, a mindset to maintain the perfect balance and harmony in life. You can check our student reviews to make your decision concrete.