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yoga-for-Happiness

All of us study and work hard for the ultimate goal; to be happy. Have you ever given thought to whether there is a simpler way to find happiness in life? Yogis all across the globe are living proof that yoga can be a path to happiness. Take hold of your life by practicing the yoga poses for happiness given below for a quick and efficient daily dose of happiness. If you like what you feel, check out the 200-hour yoga TTC offered in the beautiful location of Thailand.

  • Cat Pose
  • Reclined bound angle pose
  • Warrior Pose
  • Crow Pose
  • Headstand
  • Dancer Pose
  • Pigeon Pose
  • Goddess Pose
  • Wheel Pose

Each yoga pose for happiness will take you one step further towards a happy life. The key to finding happiness is deciding that you will reclaim the control of your life. In the hustle and bustle of busy corporate life, you may not even realize that you are getting swept away by the tide. Instead of falling prey to the mindless droning of machines, find your path to a blissful life through these yoga poses for happiness.

Choosing Your Destiny

People have always been encouraged to follow their hearts from childhood. However, society is a trap in which all of us are locked and cannot seem to find a way out of it. It may sound simple to say that choosing your path is not hard, but in reality, it is a battle against every stereotype that about which we learn. Break the cycle and claim your life as your own. Harness the strength of your mind and decide today that you will bring happiness to your life. The daily disciplined practice of yoga poses for happiness can go a long way in helping you find the right path.

Sense Of Fulfilment

Our lifestyle has conditioned most of us into being in a constant state of dissatisfaction. Mainstream culture and our surroundings teach us that being satisfied is an analog of being unsuccessful. We are prompted to be greedier and start working ourselves to death to attain some standard of success set by other people. Why wait? Why can’t you just seize the day and find your unique path to happiness? In fact, find the strength in your soul to forge your path. Walk the offbeat path by practicing these yoga poses for happiness and find a definition of success that is in sync with all that you are

The Second Niyama

Santhosha is the second niyama of Patanjali’s eight limbs of yoga. In simple terms, santosha means contentment or happiness. Have you ever thought that you might find happiness from the things that you already have in your life? Take some time to sit down and think about the things that give you true happiness in your life. This juncture is the point where yoga comes in. Yoga gives your mind the peace and quiet that it needs to attain clarity.

Change Is The Only Constant

Yoga is all about the flow of energy, in particular, positive energy. It is also pretty much how the universe works too. In this world, every entity is subject to change. However, humans have it in their nature to be averse to change in a very molecular level. Yoga will help you eliminate this distress and get acclimated to the changes happening around you. You may even find yourself adapting to the situation.

Moreover, if you find happiness through yoga, you can help others on their journey as well. It is all about give-and-take in this world. If yoga is your calling, get up and check out Thailand’s visa information and get the process started today. Indulge in yoga practice in the beautiful city of Phuket and feel renewed.